10 Call now 1300 112 112 www.gourmetmeals.com.au HOME DELIVERY OF READY MADE MEALS New Customers use the code word INTRO and receive a FREE MEAL Minimum order applies, one per customer l3 Gluten Free l3 Wholesome and nutritious l3 Convenient ready-made frozen meals l3 Australian owned and operated l3 Tastes like home cooking l3 Home delivered or available in stores Minimum order $49.00 (excl delivery of $7.50) Full range of meals available at Booval Newsagency, 38 South Station Road, Booval Advertorial in all freshness, nutrients and flavours he said. wide range of ed meals that and reduced in n order to retain and flavours. ot to the blast without the tives, flavours or t Meals were es, and the act odness intact antage of once menu filled with great tasting meals that are just like home cooking and remind you of the delicious meals mum used to cook when you were growing up,” he said. “Some of our all-time favourites are cottage pie, curry prawns and honey soy chicken as well as all our roasts and casseroles, not to forget our yummy soups and scrumptious desserts. “Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint. “It gives the possibility of having a varied menu throughout the week, every day something different. “Check out our menu today to discover our wide range of healthy meals that can be delivered straight to your door at a competitive price.” Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint. – Owner Daniel Wuthrich Full range of meals available at 46/215 Brisbane Rd, Biggera Waters | Mon-Fri 9am to 4pm. Contact our office for minimum order requirements HOME DELIVERY OF READY MADE MEALS 4 Large Gluten Free Variety 4 Convenient ready-made frozen meals 4 Tastes like home cooking 4 Wholesome and nutritious 4 Australian owned and operated 4 Home delivered or available in stores HEALTHY EATING MADE EASY Free meal on your first order T&Cs apply. Contact our office for details Not to be used in conjunction with other offers Nourishing Your Mind: Healthy Eating Made Simple As we age, maintaining our brain health becomes just as important as looking after our body. From memory and concentration to mood and focus, the brain relies on the right nutrients to function at its best. Research shows that a balanced diet rich in vegetables, whole grains, healthy fats and lean proteins can help support cognitive function over time. While there is no single “superfood” for brain health, consistently enjoying nutrient-rich meals plays an important role in supporting overall wellbeing. For many Australians, the challenge isn’t knowing what to eat, it’s finding the time and energy to prepare healthy meals every day. Busy schedules, changing lifestyles and everyday commitments can make it easy to choose less nutritious options simply because they are convenient. This is where snap frozen meals can provide a practical solution. Snap freezing locks in nutrients, flavour and texture shortly after meals are prepared, helping to preserve their nutritional quality without the need for artificial preservatives. It also means having a healthy, delicious meal ready whenever you need it. At Gourmet Meals, we believe healthy eating should be simple and enjoyable. Our chef-prepared meals are made using quality ingredients and are carefully designed to support a balanced diet, with a wide variety of options to suit different tastes and dietary needs. With convenient home delivery and no lock-in subscriptions, enjoying nutritious meals has never been easier. Ordering is simple, visit www.gourmetmeals.com.au to browse our full range of meals and place your order, or contact our friendly team for assistance. Meals are delivered straight to your door, ready to heat and enjoy. For those on Support at Home (SAH) packages, a 30% copayment is required when ordering, with the remaining 70% covered through your funding, helping make nutritious, ready-made meals more accessible. Healthy eating doesn’t need to be complicated. With the right support, it can be as simple as opening your freezer and enjoying a meal that helps nourish both your body and your mind. For more information, contact Gourmet Meals on 1300 112 112 or email sales@gourmetmeals.com.au. THE VILLAGE - HERITAGE B&B - INDULGENT HIGH TEA or CASUAL LUNCH or COFFEE & CAKE all homemade on site Wednesday to Sunday from 11am to 3pm 65 Railway St, Mudgeeraba www.thevillagebnb.com.au For more information and bookings please contact us Liz 0448 722 233 or Rich 0410 210 858 heritagehightea thevillagebnb Catering Available We also cater for groups, baby showers & family events (available 7 days if pre booked).
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