21 Why Cats Are Good for Your Health PET OF THE WEEK FOR MORE VISIT AWLQLD.COM.AU OR CALL 5509 9000 Creating a brighter future Animal Welfare League Qld Est. 1959 PETS OF THE MONTH Kimiko Animal ID:142938 | Domestic Short Hair | Female | 4 Years 1 Month | Small Tabby Kimiko is a quiet beauty with a heart full of loveshe’s just waiting for the right person to help her shine. This lovely girl is about 2 years old and has a gentle, shy nature that makes her extra special. She may take a little time to come out of her shell, but once she trusts you, her affection is deep and sincere. Kimiko enjoys quiet spaces, soft blankets, and peaceful routines. She’s the kind of cat who will quietly keep you company while you read, work, or relax. Her big, expressive eyes say more than words ever could, and her presence brings a calming energy to any room. Chippie Animal ID:140668 | Staffordshire Bull Terrier | Female 1 Year, 2 Months | Medium | Tan Hi there! I’m Chippie, Your soon-to-be best fur-end! I’m a tail-wagging, treat-loving, belly-rub enthusiast with a huge heart. I’ve been paws-itively dreaming of a forever home where I can chip in some love, laughter, and loyalty. If you’re looking for a pup who’s all that and a bag of bark-ritos, I’m your gal. Let’s make some un-fur-gettable memories together! Despite my name, I’m sweet not salty I promise. I adore people, cuddles, long walks on the beach and running around with my own 4 legged friends. I am currently waiting to meet my forever person, someone patient, into cuddles on the couch as well as long walks in nature. I would love to learn some new tricks if they have the time to teach me. If this sounds like you, please call my people and come down so we can have a kiki face to face. I promise to only give the occasional kiss Kimiko, Chippie and more wonderful pets are waiting to meet you at AWL Coombabah on Shelter Road, Coombabah. When you choose to leave a bequest to Animal Welfare League Queensland in your Will, your gift will directly help create a brighter future for animals in need and provide a safe haven for over 11,000 animals every year. Your gift ensures your passion for animal welfare and protection continues to live on into the future. A GIFT IN YOUR WILL HAS THE ABILITY TO SAVE THOUSANDS OF ANIMALS Your gift gives them hope. For centuries, cats have charmed humans with their quiet companionship and independent spirit. Beyond their soft purrs and playful antics, research increasingly shows that having a cat isn’t just a joy—it can actually be good for your health. One of the most remarkable benefits of cat ownership is stress relief. Studies suggest that the simple act of stroking a cat can lower cortisol, the body’s stress hormone, while simultaneously increasing levels of serotonin, which boosts feelings of calm and wellbeing. Their gentle purring, often between 25 and 150 hertz, has even been linked to therapeutic effects, such as reducing anxiety and lowering blood pressure. Cats are also wonderful companions for mental health. Loneliness can become more pronounced with age, but having a cat at home provides comfort, companionship, and a sense of purpose. Feeding, grooming, and caring for a pet adds structure to the day, which can be especially helpful for those living alone. Cats, unlike some pets, don’t demand constant attention—they’re content to curl up nearby, offering quiet reassurance and reducing feelings of isolation. Physical health may also benefit. Studies have shown that cat owners are less likely to die from heart attacks and strokes compared to non-cat owners, possibly due to the stress-reducing effects of feline companionship. The routine of caring for a cat can also encourage gentle physical activity, like bending, lifting, and playing, which helps maintain mobility and flexibility. Beyond health, cats bring laughter and joy. Their quirky habits— chasing shadows, hiding in boxes, or “helping” with household chores—lighten the mood and provide daily amusement. Laughter, of course, is its own form of medicine. While no pet is a cure-all, the bond between humans and cats can play a meaningful role in healthier, happier living. Whether it’s their soothing presence, their ability to ease loneliness, or their subtle encouragement to stay active, cats prove that good health sometimes comes with whiskers, paws, and a gentle purr.
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