We come to you and pay cash! WANTED • Gold • Silver • Jewellery • Coins • Banknotes • Medals • Tokens • Stamps Top Prices Paid Family Owned Confidentiality Assured In Business Over 35 Years Phone Geoff Yates 0412 11 32 11 10/25 P: (07) 5527 0314 | M: 0411 134 507 info@localnewsletters.com | www.localnewsletters.com October 2025 - No. 125 Gold Coast FREE! Over Fifties WIN! CONCERT TICKETS, GIFT CARDS, Book Giveaway! The Gold Coast will once again host one of Australia’s favourite free music events when the Groundwater Country Music Festival returns to Broadbeach. Blending country sounds with a coastal setting, the festival creates a relaxed yet lively atmosphere. Locals can wander between stages, pause at cafés and restaurants, or settle into the parks as the music flows. The fact that it’s both free and family-friendly makes it easy for everyone to join in. This year’s line-up is one of the strongest yet. Headliners include Troy Cassar-Daley, Brad Cox, The Wolfe Brothers, and US act Jackson Dean, whose modern outlaw style is already making waves. Fans can also look forward to Shane Smith & The Saints, alongside rising stars such as Lane Pittman, Sara Berki, and Felicity Kircher, the 2025 Toyota Star Maker winner. Adding a local flavour, artists like Max Jackson, The Buckleys, Round Mountain Girls, and the Bo’Ness Brothers showcase the strength of the Gold Coast and Northern Rivers music scene. With Broadbeach’s dining, transport and accommodation options, it’s the perfect weekend to celebrate live music. Groundwater Country Music Festival 17 - 19 October 2025 | Broadbeach
2 The key is knowing how to ask the right questions, and being willing to walk away if you don’t get the deal you want. For Over 50s, who are often managing tighter budgets in retirement or looking to stretch every dollar further, mastering the art of haggling can make a real difference. Insurance: Don’t Accept the Renewal Letter One of the most common places people lose money is with insurance renewals. Whether it’s home, car, or health insurance, companies often increase premiums automatically. Before you pay, pick up the phone. Tell them you’re shopping around, and ask directly if they can do better. In many cases, you’ll be transferred to a “retention team” whose job is to keep you as a customer — often with a lower premium or added extras. Always have a comparison quote handy from a rival insurer; it gives you leverage. Buying a New Car: Knowledge is Power Car dealerships are one of the last bastions of old-fashioned haggling. The sticker price is almost never the final price. Do your homework before you go in: check online listings, talk to multiple dealers, Getting a Better Deal After 50 and know what trade-in value you can expect if you’re swapping an older vehicle. Ask about drive-away pricing, on-road costs, and extras like tinted windows or extended warranties. Even if the dealer won’t budge on price, they might throw in free servicing or accessories — all of which saves you money. The golden rule? Be polite but firm, and don’t be afraid to say you’ll think about it and walk out. More often than not, the phone will ring with a “better offer.” Electricity and Phone Plans: The Quiet Discounts When it comes to utilities, many providers keep their best deals hidden for new customers or those who threaten to switch. Call your electricity retailer and ask what discounts or plans you’re eligible for — often they’ll have specials that aren’t advertised. With mobile phones, it pays to check your usage. If you’re consistently under-using your data, you could save by moving to a smaller, cheaper plan. Mention that you’re considering moving to another provider and see if they’ll match or beat the offer. Tips for Successful Haggling 1. Do your research: Know the market price so you can recognise a genuine deal. 2. Be polite and respectful: You’ll get further with friendliness than with aggression. 3. Ask open-ended questions: “What can you do on the price?” often works better than demanding a discount. 4. Use silence: After you ask for a better deal, stop talking. The other person may fill the silence by offering a reduction. 5. Be ready to walk away: The willingness to leave often triggers the best offer. Why It Matters For Over 50s, saving money through haggling isn’t just about stretching the pension or retirement savings — it’s about taking control. Every dollar you don’t overpay can go toward things you enjoy, whether that’s travel, hobbies, or spoiling the grandkids. And once you’ve tried it a few times, you’ll realise that businesses expect customers to negotiate. So the next time a bill lands in your letterbox or inbox or you’re eyeing off a shiny new car, remember: the first price is rarely the final price. A little confidence, some research, and a willingness to ask could save you hundreds — even thousands — every year. Most of us grew up thinking that the price on the tag, the quote on the phone, or the figure on the bill was fixed. Yet in today’s world, that isn’t always true. Many businesses — from insurance companies and phone providers to car dealers and electricity retailers — build some “wiggle room” into their prices. Gold Coast Over 50’s magazine covers the Gold Coast from Beenleigh to Tweed Heads, giving you the opportunity to reach your local target market. Get Your Message Across to Your Local Target Market! Advertise with Gold Coast Over 50s Magazine For advertising call Geoff 0411 134 507 or 5527 0314 geoff@localnewsletters.com l www.localnewsletters.com Gold Coast Over Fifties Magazine The Art of the Haggle:
3 Metro Coach is looking for some wonderful people to join their team. Metro Coach provides quality and reliable school transport services for children with special needs and offers a dedicated door to door service. â Metro Coach has been servicing the Gold Coast from Coomera to Mudgeeraba and surrounding areas for 14 years providing daily school bus transport for students with a disability and has become an important partner with schools and families. â Metro Coach is proud of its wonderful and passionate employees who work effectively as a team and are friendly, reliable, timely and professional. â Metro Coach Management provides great office support to its employees and the community. â Metro Coach provides modern air-conditioned buses that are modified to be accessible for students travelling in wheelchairs. â All Metro Coach buses have a passenger assistant on the bus to supervise the students. â Every day Metro Coach brings passion and commitment to its important role in the Community. Metro Coach Needs You! To enquire about working with Metro Coach, see advert below or call (07) 5528 9166 or email admin@metrocoach.com.au Are you interested in Casual Work on our School Buses with Special Needs Children? POSITION REQUIREMENTS: â Excellent Customer Service skills & enjoy working with the Community â Must be courteous, reliable and have a strong focus to provide a safe journey for our passengers â School Days Only (We do not work during School Holidays) WANTED - SCHOOL BUS DRIVERS & PASSENGER ASSISTANTS To apply contact us at Metro Coach Pty Ltd Email: admin@metrocoach.com.au Phone: 07 5528 9166 COOMERA, PIMPAMA, ORMEAU, OXENFORD, HELENSVALE, SOUTHPORT, MUDGEERABA & SURROUNDING AREAS THE VILLAGE - HERITAGE B&B - INDULGENT HIGH TEA or CASUAL LUNCH or COFFEE & CAKE all homemade on site Wednesday to Sunday from 11am to 3pm 65 Railway St, Mudgeeraba www.thevillagebnb.com.au For more information and bookings please contact us Liz 0448 722 233 or Rich 0410 210 858 We also cater for groups, baby showers & family events (available 7 days if pre booked). heritagehightea thevillagebnb Catering Available
4 Varsity Lakes Community Resource Centre 20 Mattocks Rd, Varsity Lakes | (07) 5593 7006 | www.varsitylakes.org.au What’s On - October ... THURSDAY 23 OCTOBER Free barista coffee & morning tea while people learn simple ways to stay safe online. Help stations for: creating safer passwords, spotting scams, using new apps, setting up email/MyGov, and taking/sending photos. Patient, step-by-step support. (Drop-In from 9:30am) THURSDAY 30 OCTOBER Meet financial counsellors and local services (Legal Aid QLD, Tenants QLD/QSTARS, Services Australia, Gambling Help, Be Connected, Neighbourhood Centres + more). FREE BARISTA COFFEE, MORNING TEA AND SAUSAGE SIZZLE. VLCRC VARSITY LAKES COMMUNITY RESOURCE CENTRE 1-ON-1 DEVICE HELP “CYBER SECURITY AWARENESS” CHARGE UP: Bring your latest energy bill for quick savings checks EVERY WEEK ... (Drop In 10:30am-12:30pm) Why Protein Matters After 55 – and How Gourmet Meals Helps You Stay Independent Once we reach our mid-50s and beyond, our bodies begin to change. Muscle naturally declines, bones become more fragile, and recovery after illness or injury can take longer. One of the most effective ways to slow this process is by Call now 1300 112 112 www.gourmetmeals.com.au HOME DELIVERY OF READY MADE MEALS New Customers use the code word INTRO and receive a FREE MEAL Minimum order applies, one per customer l3 Gluten Free l3 Wholesome and nutritious l3 Convenient ready-made frozen meals l3 Australian owned and operated l3 Tastes like home cooking l3 Home delivered or available in stores Minimum order $49.00 (excl delivery of $7.50) Full range of meals available at Booval Newsagency, 38 South Station Road, Booval Advertorial in all freshness, nutrients and flavours he said. wide range of ed meals that and reduced in n order to retain and flavours. ot to the blast without the tives, flavours or t Meals were es, and the act odness intact antage of once menu filled with great tasting meals that are just like home cooking and remind you of the delicious meals mum used to cook when you were growing up,” he said. “Some of our all-time favourites are cottage pie, curry prawns and honey soy chicken as well as all our roasts and casseroles, not to forget our yummy soups and scrumptious desserts. “Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint. “It gives the possibility of having a varied menu throughout the week, every day something different. “Check out our menu today to discover our wide range of healthy meals that can be delivered straight to your door at a competitive price.” Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint. – Owner Daniel Wuthrich Full range of meals available at 46/215 Brisbane Rd, Biggera Waters | Mon-Fri 9am to 4pm. Minimum order $59 (excl delivery of $9.00) HOME DELIVERY OF READY MADE MEALS 4 Large Gluten Free Variety 4 Convenient ready-made frozen meals 4 Tastes like home cooking 4 Wholesome and nutritious 4 Australian owned and operated 4 Home delivered or available in stores New Customers use the code word INTRO and receive a FREE MEAL Minimum order applies, one per customer HEALTHY EATING MADE EASY eating enough protein every day. Protein isn’t just about building muscle – it helps maintain strength, supports bone density, boosts immunity, and keeps energy levels steady. Without it, simple tasks like climbing stairs, carrying groceries, or getting up from a chair can gradually become harder, threatening independence. Health experts recommend older adults aim for around 1.0g of protein per kilogram of body weight each day. For a 70kg person, that means about 70g per day. To get the most benefit, it’s best to spread protein evenly across meals – aiming for at least 25–30g at each meal rather than trying to fit it all in at once and having protein rich snacks throughout the day in combination with meals. The challenge is that preparing protein-rich meals three times a day and snacks can feel overwhelming, especially if shopping, chopping, or cooking is tiring. That’s where Gourmet Meals can make life easier. Our dietitian-approved high-protein meals, soups, and sides are designed with older adults in mind. They’re nutritionally balanced, easy to heat, and delicious – giving you peace of mind that you’re getting the nutrients you need without the effort. By making protein a daily priority, you’re not just fuelling your body – you’re actively protecting your independence, health, and quality of life. With Gourmet Meals, staying strong and well-nourished has never been simpler. Protein matters after 55 – and Gourmet Meals is here to help you enjoy it every day. Ordering is Easy You can order directly online at www.gourmetmeals.com. au or by calling us on 1300 112 112. Gourmet Meals is proud to be Home Care Package and NDIS approved, meaning eligible customers can have meals delivered and funded through their support plans.
5 thepineselanora.com.au Celebrating Seniors Month on the Gold Coast October is Seniors Month, and across the Gold Coast the calendar is brimming with opportunities to celebrate, connect and shine a spotlight on the contributions older residents make to our community. From concerts and expos to dancing, games and social gatherings, this month is all about recognising that life after 50 is full of energy, creativity and new experiences. The celebrations begin early with Seniors Rockin’ the Vale at Helensvale on Friday 3 October. This lively morning brings together live music, community stalls, a hearty breakfast and even a display of classic cars — all free for seniors and their families to enjoy. It’s a chance to meet new friends, catch up with neighbours and kick off the month in style. Music lovers are spoilt for choice, with highlights including the Mayor’s Seniors Concert – Putting on the Glitz at HOTA on Monday 13 October. With three sessions across the day, this popular annual concert is set to dazzle audiences with its mix of show tunes and local talent. Later in the month, the Seniors Month Free Concert at Mudgeeraba Memorial Hall (Sunday 26 October) offers a relaxed afternoon of swing, jazz and movie themes performed by the Hinterland Community Band and Strings. For those who prefer to keep active, the City of Gold Coast has partnered with Everybody NOW! to host a series of Shake Out dance mornings in Upper Coomera, Broadbeach Waters and Palm Beach. Each session combines movement, music and a free morning tea — proving that fun and fitness really do go hand in hand. Practical support is also on offer. On Thursday 23 October, the Gold Coast Seniors Health & Lifestyle Expo in Broadbeach showcases dozens of exhibitors providing information on wellbeing, lifestyle and services. From free health checks to a friendly sausage sizzle, it’s an event that makes staying informed easy and enjoyable. The month rounds out with a Game and Craft Day at City Link Community Hub in Carrara on Wednesday 29 October. Whether you love cards, Scrabble or swapping books, it’s a relaxed morning designed for connection and creativity. Seniors Month is more than a list of events — it’s a reminder that the Gold Coast is a community where older residents are celebrated, supported and encouraged to keep exploring. Don’t forget to check your local seniors clubs, community centres and libraries, or jump online to see what else is happening in your neighbourhood. October is your month — make the most of it!
6 The Coin Collection 0412 113 211 Have you got old coins tucked away—sixpences, shillings, florins, gold sovereigns, or even the iconic 1966 round 50 cent piece? Perhaps you’ve got unused gold jewellery gathering dust? These items could be worth far more than you think, and The Coin Collection is here to help you find out. With years of expertise in numismatics, Geoff at The Coin Collection offers obligation-free appraisals and professional advice. Whether you’re thinking of selling or you’re simply curious about what your items may be worth, Geoff will guide you every step of the way. You can call him directly on 0412 113 211 or email sales@coincollect.com.au to arrange an appraisal. As an official distributor for both the Royal Australian Mint and the Perth Mint, The Coin Collection also offers an exciting range of the latest collectable coins. At www. coincollect.com.au, you’ll find themed coins that celebrate milestones, achievements, and moments in history. From commemorating a birth or birthday to honouring sporting triumphs, Australian bands, or cultural icons, there is a coin to suit every interest and occasion. Ordering is simple, and browsing the range is a pleasure for both new and seasoned collectors. Among the latest highlights is the Australian Rail Heritage: Steam Giants 2025 Collection. This impressive release showcases seven coloured 50 cent coins, each featuring a famous locomotive. These coins combine intricate design with authentic colouring to recreate the power and nostalgia of Australia’s most influential steam engines, complete with vivid livery and the energy of billowing steam. Another standout is the 2025 \$ 1 Great Southern Land 1oz Silver Proof Coin, featuring an Australia-shaped insert of natural snakeskin jasper sourced from Western Australia’s Pilbara. It’s a striking gift idea, particularly for international visitors. Collectors will also appreciate the 2025 \$2 Torres Strait Islander Flag 30th Anniversary Coin, marking three decades since this important flag was officially proclaimed as a Flag of Australia. Designed by the late Bernard Namok, the flag remains a symbol of deep cultural and historical significance. For investors, The Coin Collection also offers the latest bullion coins from both mints, including securely encapsulated issues and Lunar series releases. These coins combine investment value with exceptional artistry. Explore the full range at www.coincollect.com. au or call Geoff on 0412 113 211. Whether buying, selling, or collecting, The Coin Collection is your trusted local expert. see advert front front cover THE EXPERIENCE GOLD COAST APP IS LIVE The best of the Gold Coast is now available in the palm of your hand. Experience Gold Coast is excited to share that our app is now live on the App Store and Google Play. Created as an experience to transform every moment on the Gold Coast into a lifelong connection, the Experience Gold Coast app inspires, engages and elevates by curating personalised pathways into the city’s arts, culture, events, festivals, and visitor experiences. It welcomes and empowers visitors and champions locals to rediscover their own backyard. Users will even be able to seek real time guidance and build tailored itineraries with the help of Goldie – the trusted lorikeet and in-app chat assistant designed to answer visitor-related questions. Among its features are a real-time events calendar, curated ‘what’s on’ listings and access to exclusive offers on experiences, dining and accommodation. The free app also allows users to share their own Gold Coast stories through written or video-style submissions, with content linked to specific places and events. Smart personalisation tools tailor suggestions based on a user’s location and preferences and activity. Visit qr.expgc.au/apps to download the app and discover the Gold Coast in a new dynamic way. CASH PAID FOR YOUR CAR - TRADE INS WELCOME ~ Patricia James (DL 4720780) 0417 888 845 David Grau 0401 622 230 sellyourcarezygc@gmail.com Take the hassle out of selling Same day payment | We can come to you SELL YOUR CAR EZY
7 Shop 40/1 Mudgeeraba Rd, Worongary Town Centre 5/26-28 Commerce Drive, Robina For many people, getting dentures feels like the promise of a fresh start. The idea of a full smile, the ability to eat freely again, and the confidence to speak without hesitation can sound like an overnight transformation. But while dentures do bring enormous benefits, they are not a “quick fix.” Understanding what’s realistic—and what isn’t—can make the adjustment much smoother and save you frustration along the way. One of the most common misconceptions is that dentures will feel and function just like natural teeth from day one. In reality, there is always an adjustment period. At first, dentures can feel bulky or awkward in the mouth. Speaking may require practice, especially with certain words, and chewing can feel different. This is perfectly normal and improves with time as your mouth and muscles adapt. Another expectation is that dentures will restore your ability to eat absolutely everything. While modern dentures are designed for comfort and strength, there may still be limitations. Foods that are very sticky, hard, or tough can be challenging. Many denture wearers discover that cutting food into smaller pieces and chewing slowly makes a big difference. Over time, most people return to enjoying a wide variety of meals, though it may not be exactly like before. Comfort is also an area where reality often differs from expectation. Dentures are custom-fitted, but your gums and jaw naturally change over the years. This means adjustments are a normal part of denture care. Occasional soreness, • Implant Dentures • Health Funds & Veterans Affairs • Precision Dentures • Mouthguards/Splints • Same Day Repairs & Relines NEED NEW DENTURES? CALL SOMEONE WHO CARES! Custom made aesthetically designed natural looking dentures that you can wear with a confident smile. DENTURES DIRECT TO PUBLIC Registered with the Dental Board of Australia & Australian Dental Prosthetist Assoc. Ltd TWO LOCATIONS Worongary & Robina slipping, or the need for relining doesn’t mean something is wrong—it’s simply part of the process of keeping your dentures fitting well. On the positive side, the benefits are undeniable. Dentures can restore your smile, support facial structure, and boost self-confidence. Many people feel years younger once they adjust, both in appearance and in how they interact socially. The key is patience, realistic expectations, and regular check-ups with your dentist to keep everything in balance. In the end, dentures are a remarkable tool for maintaining quality of life, but they’re not a perfect replacement for natural teeth. By embracing the reality—an adjustment period, ongoing care, and a few lifestyle tweaks—you’ll be far more satisfied with the results. A healthy smile is about more than just teeth; it’s about confidence, comfort, and living life to the fullest. If you haven’t seen your Dental Prosthetist lately why not book an appointment today with NOBLE DENTURE DESIGN on 5525 2899. Unrealistic Expectations vs. Reality: What to Expect from Your Dentures TWO LOCATIONS ON THE GOLD COAST WORONGARY (Town Centre) Shop 40/1 Mudgeeraba Rd EXIT 77 Off M1 PH: 5525 2899 ROBINA Suite 5/26-28 Commerce Drive (Just Off Ron Penhaligon Way) PH: 5562 2288
8 by Kate Heffernan Honorary Life Member Friends of GCRBG, Botanic Garden Consultant Exported the world over, and a feature of Australian cuisine in the finest restaurants, the Macadamia has its origins all around us on the Gold Coast. All four regional species grow naturally in the wild landscapes of South East Queensland. Two species, the edible Macadamia integrifolia, and M.tetraphylla, grow in either the drier rainforests of places like Nicholls Scrub in Currumbin Valley, Tamborine Mountain, on Beechmont Plateau and just across the border into New South Wales at Bilambil and Mullumbimby. They also grew in littoral rainforests near beaches, but development has accounted for the demise of most coastal forms. The inedible M. ternifolia was first collected by Ludwig Leichhardt in the Conondale Ranges in 1843. All three species are listed as Vulnerable in the wild. Discovered a few decades ago, a fourth species, Macadamia jansenii is limited to one national park near Gympie. It is a poisonous form and is Critically Endangered in the wild. Both Walter Hill, Director of Brisbane Botanic Gardens and Ferdinand Von Mueller, Director of Melbourne Botanic Gardens, are credited with collecting Macadamia integrifolia in 1857. It was named for fellow scientist and academic John Macadam. The title ‘nut’ comes about because of their similarity in texture to other nuts. They are botanically a follicle, not a nut. The ‘nut’ is inside an extremely hard shell, which is released from an outer green husk. First Nation people of the region, including the Kabi Kabi, Yugambeh, Bundjalung and Kombumerri had separate names for the nuts, including Bauphil, Boomberra, and Jindilli. There are records and stories of these groups treating them as a delicacy. The first planting of a Macadamia for growing fruit was planted at what is now Brisbane City Botanic Gardens in 1858 by the first Director, Walter Hill. It remains growing over 160 years later. The first plantations were established in the 1880’s. Macadamia trees are an attractive flowering tree with racemes of either pink or cream/white flowers. They require space, excellent drainage and are best suited to larger yards. Grafted forms are preferred, and where there is space, it’s wisest to plant two separate hybrids for better pollination. Two species and hybrid forms are grown and harvested by over 700 Australian farmers for domestic and export markets. As a food, Macadamias are high in fibre, minerals and vitamins, and are rich in monounsaturated and healthy fats. The Gold Coast Regional Botanic Gardens feature several macadamia trees in its Endangered Plants Trail and Fruits of the Forest Collection. Gold Coast Regional Botanic Gardens - Rosser Park, 230 Ashmore Rd, Benowa Gardening Macadamia Macadamia fruiting Macadamia tertraphylla Macadamia integrifolia 0417 294 778 A Touch of Grass Garden Care GARDEN CLEANUPS / REJUVENATION & MAKEOVERS A SPECIALTY We offer an experienced, professional and reliable service Call Jeremy on ... Est. Gold Coast since 2001 Let us create your new and rejuvenated garden where you can sit back, relax and enjoy your tranquil surroundings ... Specialising Garden Makeovers & Rejuvenation * Garden Care * Plant Selection * Soft Landscaping
9 Book your appointment today! Shop 18, 12 Sir John Overall Drive, Helensvale Plaza Phone 5580 5010 | www.paris-miki.com.au $150 OFF COMPLETE PAIR *Excludes Maui Jim, Zeal and Oakley Sun RX 3 Bulk Billed Eye Tests 3 Most Health Funds Accepted 3 External Prescriptions Welcome Choosing Comfortable Eyeglasses Choosing the most comfortable eyeglasses is essential, given the amount of time we wear them each day. Glasses are like an extension of our body, and a perfect fit can make a world of difference. Here’s a guide to help you choose the most comfortable eyeglasses. Determine the Type of Eyeglasses You Need The first step is ensuring your eyeglasses improve your vision. Start with an accurate, up-to-date prescription. Then, think about the type of lenses that suit your lifestyle and visual needs. Some options include: • Single-vision lenses: For nearsightedness or farsightedness. • Multifocals: For those who need multiple focal points. • Reading glasses: For presbyopia. • Prism lenses: To correct disorders like double vision. • Plano lenses: For changing your look without prescription correction. • Prescription sunglasses: Offering both UV protection and vision correction. Consider lens coatings and add-ons like anti-glare or blue light filters, especially if you spend time in front of digital screens. These can enhance comfort and protect your eyes. Match Your Eyeglasses to Your Face Shape Next, consider your face shape. Selecting frames that suit your face helps distribute the weight evenly, avoiding pressure points on your nose, temples, or cheekbones. The goal is to find glasses that feel like a natural part of your face—lightweight and barely noticeable. Know Your Measurements Accurate measurements are key to a comfortable fit. Important dimensions include frame width, lens width, temple length, and bridge width. The bridge, the horizontal distance between the lenses, plays a significant role in weight distribution on your nose. Here are a few tips: • The bridge should not feel tight on your nose. • A slight gap between the glasses and your nose is acceptable. • If the bridge is too wide, your glasses will slide down. • If too narrow, they will create pressure on your sinuses. Consider Your Lifestyle and Personality Your lifestyle also influences the comfort of your eyeglasses. If you have an active lifestyle—whether in sports or outdoor activities—look for durable, flexible materials like polycarbonate. These are impact-resistant and lighter than traditional plastics, reducing strain on your nose and ears. For those who spend hours in front of screens, lenses with blue light filters can reduce eye strain. On the other hand, if style is your priority, lightweight materials such as acetate can offer both fashion and comfort. Choosing comfortable eyeglasses requires careful consideration of your vision needs, face shape, measurements, and lifestyle. Paris Miki Optical’s Store Manager Michael has over 32 year’s experience as a qualified Optical technician and has been working in the area for over 24 years. There is an onsite workshop for quicker spectacle making, so you don’t have to be without your own frames for weeks if using your own frame for new lenses; repairs can be done onsite and same day service is available on in store stock lenses. To make an appointment call 5580 5010.
10 How Respite Care Can Benefit Everyone When you have a family member who needs support, stepping into the role of carer can feel deeply rewarding. It gives you the chance to be there for someone you love and to know you are making their life more comfortable. However, this responsibility can also become exhausting, especially as you juggle your loved one’s care alongside family needs, work commitments, and the demands of daily life. Without the right support, many family carers find themselves at risk of burnout. This is where respite care can provide essential relief. At Home Care Assistance Gold Coast, we understand the positive impact respite care can have for both carers and their loved ones, which is why we have created this guide on how it can help. When a loved one grows older or is diagnosed with a chronic illness, many families want to manage their care personally. While this desire comes from a place of love, the reality is that ongoing care often stretches over years, not weeks. Over time, the consequences for the carer can be immense—strained family relationships, limited social connections, reduced work capacity, and even physical, emotional, and mental health challenges. Ironically, this may lead to a reduced ability to provide quality care and can unintentionally place stress on the relationship with the very person you are striving to help. Taking time out for yourself by engaging in respite care is not a sign of weakness—it is an act of responsibility. Respite home care allows you to step back, recharge, and return with renewed energy and focus. With respite care, a trained Care Professional comes into your loved one’s home to provide tailored support based on their individual needs. This may involve personal care, meal preparation, companionship, or assistance with daily tasks. Some families turn to respite care simply because they need a break to rest. Others may use it to attend to family matters, enjoy a holiday, or catch up on personal commitments. Many carers find that scheduling regular respite—such as a weekend every month—provides a consistent opportunity to rest and prevents the emotional toll of long-term stress. The important thing is to arrange respite before you reach the point of complete exhaustion. Proactive breaks can make a world of difference. At Home Care Assistance Gold Coast, our team of experienced carers are fully trained and carefully vetted. We also take care of the scheduling, so if one Care Professional is unavailable, another will step in to ensure your loved one continues to receive the care they need. This means you can take your break with peace of mind, knowing your family member is safe, supported, and comfortable. Respite care makes a real difference in sustaining the wellbeing of both carers and care recipients over the long journey of providing care. Everyone’s needs are unique, and the flexibility of respite care ensures that the support provided fits each family’s circumstances. If you’d like to explore how Home Care Assistance Gold Coast can support you and your loved one with tailored respite services or independent living solutions, contact our friendly team today. Caring for yourself is an essential part of caring for those you love—and respite care can help you achieve both. see advert page 11 NO NEED TO REPLACE YOUR KITCHEN Kitchen Rescue ENJOY THE LOOK & FEEL OF MARBLE prestigebenchtopcoatings.com.au 0422 757 163 ABN 453 739 803 48 FREE QUOTE MarbleCoteTM Benchtop Restoration: Repairs & Resurfacing Stain, Heat & Scratch Resistant 1/5 of the replacement cost Splashbacks: MarbleCote TM to match benchtops Cabinet doors & panels: Repairs & Satin or gloss finish The first question people ask when enquiring about the MarblecoteTM benchtop restoration system is “how does it compare to a brand new factory produced laminate or socalled ‘stone’ benchtop?” The MarblecoteTM system first developed here on the Gold Coast over 10 year ago, has been refined and improved to where we are today. MarblecoteTM is completely seamless (there are no joints). A brand new factory made ‘stone’ or laminated benchtop will have joins sometimes only one or two, often three or four. Does this difference really matter? Well, yes, it does, especially if you want your benchtop to be hygienically superior. A quick question... how many bacteria can fit on a pinhead? Answer... (fun fact) six million. Bacteria includes e-coli, salmonella, Covid and many more. The second most popular place for bacteria to dwell and thrive in the home - after doorknobs - is the kitchen benchtop. And no matter how tight those joins appear to be, to bacteria they are like the Grand Canyon... party central! MarblecoteTM is stain, heat and scratch resistant. Whilst very resilient (finished with ceramic coating), it is not bulletproof. So if someone drops a brick on it (yes, we’ve had that happen!) damage will occur. Unlike other benchtops, damage like that can be repaired in around one hour and the repair won’t be visible. MarblecoteTM is handcrafted so that each benchtop is unique and there’s a three year warranty. Cost comparison - the MarblecoteTM System if one quarter to one fifth the cost of a new replacement bench. For contact details and website, please refer to the advertisement below. KITCHEN MAKEOVER MAGIC Introducing MarblecoteTM – Your Durable, Handcrafted Benchtop Solution BEFORE AFTER
11 www.homecareassistancegoldcoast.com.au LOCAL HOME CARE PROVIDER Getting Started? 07 5528 1643 Dedicated to Ageing Well 30309/9 Lawson Street, Southport 4215 | (07) 5528 1643 www.homecareassistancegoldcoast.com.au We Do Home Care Differently u 24/7 Live-In and Hourly Care from Coolangatta to Logan, The Scenic Rim, Redlands and parts of Ipswich u Consistency of care with carefully matched Carers u Cognitive TherapeuticsTM to boost brain health u Zero exit fees, zero start up fees - so more care hours for you • Social Support and Companionship Support/transport to go appointments, shopping and social functions. • Meal Preparation Nutrition, cooking and hydration needs. • Personal Assistance Grooming, bathing, dressing, continence and mobility • Respite Care Assisting family members to take a well-deserved break with needed. • Cleaning and Maintaining the Home Washing windows, clearing gutters & other services as needed. • Medication Prompting Ensuring the right medication is taken at the right time. • Laundry Washing, drying, ironing and organising. • Gardening Keep your garden beautiful with weeding, lawn mowing, pruning. • Nursing, Allied Health and Therapy Services eg: speech therapy, podiatry, occupational or physiotherapy services and other clinical services such as hearing and vision services. • Mobility and dexterity, providing walking frames, bed rails, pressure-relieving mattresses, etc. What services can you access under home care packages? To get approved for services you need to register with the Government’s My Aged Care. Phone us on 07 5528 1643 after getting approved for your Home Care Package. Government Approved Provider We provide high level professional care, in the comfort of your own home. Our dedicated team of skilled healthcare professionals are able to support and assist you in keeping your dignity and comfort as you age well. We offer 24/7 personalised on-call support and care from our trained carers and nurses. Local Approved Government Homecare Package Provider With the introduction of the new ‘Support at Home’ Program, we’re here to help you understand what to expect. If you need any information or have questions about the process, don’t hesitate to give us a call. Speak to our Care Partners to schedule your free consultation today! 07 5528 1643
12 Where do I start? There are many Facebook pages dedicated to Genealogy and Family Research. One of the often asked questions goes something like this: ‘I know my 3rd great-grandmother came from Scotland, but I am not sure how to get her onto my tree. Where do I start?’ All family trees should start with yourself, never by trying to fit someone in that you have been told is a relative. You know your own information; record that, then go back to your parents. From there, your grandparents and so on. Prove each fact, be sure dates are correct and you don’t have a lady giving birth at 10 years of age, for example. As you go back each generation, the number of ancestors doubles – one you, two parents, four grandparents and so on. I can be helpful to follow one line at a time, perhaps starting with your father, his father, his father, for as far back as you can get. Then come back and do the same for your mother. You will pick up their spouses as you go – it is easiest to complete one line at a time. You will eventually reach this reported 3rd great-grandmother. For help with producing your family tree, you may like to join the Gold Coast Family History Society. For a modest yearly fee, you will have access to a comprehensive library, many worldwide subscription websites, and fellow researchers prepared to help you get started or break down any brick walls you may encounter. For further information, visit http:// www.goldcoastfhs.org.au or attend our rooms at the Bicentennial Building, 833 Nerang-Southport Road, Nerang. GOLD COAST FAMILY HISTORY SOCIETY ON SATURDAY 1 NOVEMBER AT 1 PM, we will be holding our seminar, ‘AUSTRALIAN DICTIONARY OF BIOGRAPHY’ and ‘COLONIAL RECORDS’ with Jan Richardson, PhD candidate at Griffith University. The cost is $15 for members and $20 for non-members. The venue – GCFHS rooms, Bicentennial Building, 833 NerangSouthport Rd, Nerang. Registration is essential via our website www.gcfhs.org.au or call us on 07 5690 1644. Service & Product Warranty 10 YEARS Australian Standards Tested 25 YEARS Proven Track Record 30+ YEARS GOT LOOSE, PEAKING OR CRACKED TILES? BEFORE AFTER 0414 446 579 CALL DAN FOR A FREE QUOTE GOLD COAST OFFICE 07 5646 6344 FIXLOOSETILES.COM.AU INTERNAL TILES EXTERNAL TILES PATIO FLOOR SPLASHBACK POOL COPING BATHROOM WALL & FLOOR WE CAN FIX TWO WAYS TO ENTER ... EITHER POST OR EMAIL... POST: Write your name, address & phone on the back of an envelope and post to: Winners book prize will be couriered so please provide a phone number. You may put phone number inside envelope if you are worried about scams... thankyou! Enter To Win NASH FALLS PO Box 3302, Burleigh Town 4220 OR EMAIL: info@localnewsletters.com with NASH FALLS in the SUBJECT LINE. Please include your name, address and phone number in the email • Entries close 31.10.2025 NASH FALLS by David Baldacci Walter Nash is a mildmannered, happy and successful businessman with a loving family. He has never lifted a weight or fired a gun in anger, and he has no special physical or investigatory skills. The dark world is not a place he knows – until the FBI comes calling on the very day of his estranged Vietnam veteran father’s funeral. They tell him that the company he works for is actually a criminal organization. And they need his help in a risky endeavour to bring it all down. In doing so, Nash’s perfect world is destroyed. And in seeking justice and revenge, Nash must become someone else: a man of violence and physicality who must find traction and purpose in the same dark world that invaded and crushed everything near and dear to him. Can Walter Nash reinvent himself into a weapon of righteousness and justice? The odds are not with him. But bet against Walter Nash at your peril . . . Author Information- David Baldacci is one of the world’s bestselling and favourite thriller writers. A former trial lawyer with a keen interest in world politics, he has specialist knowledge in the US political system and intelligence services. His first book, Absolute Power, became an instant international bestseller, with the movie starring Clint Eastwood a major box office hit. He has since written more than fifty bestsellers featuring, most recently, Travis Devine, Amos Decker, Aloysius Archer and Mickey Gibson. David is also the co-founder, along with his wife, of the Wish You Well Foundation, a non-profit organization dedicated to supporting literacy efforts across the US. Killer twists. Heroes to believe in. Trust Baldacci. ISBN: 9781035094837 | Format: Trade Paperback | Pub Date: 28/10/2025 Category: Thriller / Suspense,FICTION / Thrillers / Crime,FICTION / Mystery & Detective / International Crime & Mystery,FICTION / Thrillers / Political | Imprint: Macmillan Australia | Price: $34.99 BOOK GIVEAWAY
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14 Answer to Crossword No. 124 from last issue Answer to Cryptic Xword No. 124from last issue Answer to Sudoku No. 124 from last issue TO ENTER SEND YOUR COMPLETED CRYPTIC CROSSWORD TO: “Over 50s Cryptic Crossword Competition” PO Box 3302, Burleigh Town City Q. 4220 Write your name and address on the back of an envelope. First correct 31.10.2025. Winner notified by mail. Win a $50 GIFT Card A Scotsman wakes up in a hospital bed and asks the nurse standing at his bedside, " how did I get here ?". She replied, because when your lovely wife asked you what was on the TV, you answered dust. HHHHHHH I was at a job interview today when the manager handed me a laptop and said: “I want you to try and sell this to me.” So I put it under my arm, left the building and went home. Eventually he called me and said: “Bring my laptop back now.” I said $200 and it’s yours!” HHHHHHH A little old man shuffled slowly into an ice cream parlour and pulled himself slowly, painfully, up onto a stool. After catching his breath, he ordered a banana split. The waitress asked kindly, ‘Crushed nuts?’ ‘No,’ he replied, ‘Arthritis’ ACROSS 1. Suspend the pet and be shamefaced (7) 5. Most courageous showing two undergarments (7) 9. Grounds to limit beer (9) 10. Find within the koala territory afterwards (5) 11. Radiate backward era (4) 12. Deceive the direction on the box and make sacred (10) 14. South he went to the French sea to see it shine (7) 15. Alternate ways of French trips (7) 17. Saw Mel grin wickedly at the social butterfly (7) 19. Confirm all right contained outrage (7) 21. Take the head off and somehow diet at pace (10) 23. Prep icon contained in spectacular film (4) 25. I raced in to find the Middle Eastern (5) 26. Signs up again confusing listeners (9) 27. Forewarned loosely related (7) 28. To be impartial nose Sid out of the way (2,5) DOWN 1. Shorten relocated the wasps (7) 2. I turn it on chopped up for nourishment (9) 3. Holding a do organized for the opening (4) 4. Alluring beauty or a glum remodel (7) 5. Holy or cursed? (7) 6. Share a place behind Capone (10) 7. Addition to the crowd actor (5) 8. The stupid people let their key rust badly (7) 13. Run around shopping centre making little impression (5,5) 16. Not challenged to be wrongfully upped soon (9) 17. The wine built the army (7) 18. They stopped work and went to bed (7) 19. Stroke the bird model (7) 20. Encloses as scene brewed (7) 22. A hundred judge the case (5) 24. As well as lip lustre found within (4) CRYPTIC 125 - Answer next issue 1 8 11 13 17 21 26 9 10 12 14 15 16 18 19 20 23 22 24 25 27 28 2 3 4 5 6 7 Just Joking! 2 3 4 5 6 7 9 11 12 13 15 16 17 18 20 21 23 1 8 10 14 19 22 24 25 T R I F L E D P S E R L O N E S O M E E F F A C E L O L I G C O N V E R S E A N O I N T I E C E L S P I N S T A D Z E S G A T E S D E T U N A R X A A U S C R A P E MELODI ES I A A O I I N V E N T N E U R O S I S A S T S S T I L T E D 1 8 11 13 12 17 21 26 9 10 12 14 15 16 18 19 20 23 22 24 25 27 28 2 3 4 5 6 7 A C C U S E R D R A U G H T B O T E A S E R S E N S U A L L Y S A N T A O D N A L A I I R A I L E X P O S I T I O N B M E E N L E E S H E L V E D G R A S S E D N A N A R E T A P E D B O T T L E D E O E L S A E D E A D R I N G E R I D L E R G A U S R D P A D A P T D I S P A R A G E F V E E E K Y N T R E N D E D D R E S S E D 8 6 1 9 3 7 5 4 2 9 3 4 6 2 5 1 7 8 5 2 7 1 8 4 6 9 3 1 8 5 2 6 9 7 3 4 2 4 6 3 7 1 8 5 9 3 7 9 4 5 8 2 1 6 4 9 8 5 1 6 3 2 7 6 5 2 7 4 3 9 8 1 7 1 3 8 9 2 4 6 5
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16 We have 2 x $50 Gift Cards to give away! Simply complete the CROSSWORD and/or the SUDOKU puzzle and post to GC OVER 50s CROSSWORD COMPETITION and/or GC OVER 50s SUDOKU COMPETITION PO Box 3302, Burleigh Town City Q. 4220 Write your name and address on the back of an envelope. First correct crossword and first correct sudoku entry drawn will win. Entries close 31.10.2025 Winner notified by post. Just Joking! HHHHHHHHHH Congrats August Winners! $50 GIFT CARD SUDOKU: I. Fletcher, Ashmore CROSSWORD: J. Read, Pacific Pines CRYPTIC: C. Findlay, Coolangatta A SLOWLY DYING CAUSE BOOK COMPETITION K. Andrews, Tugun | L. Matthews, Bilinga P. Cannon, Parkwood | J. Mullett, Nerang J. Richardson, Varsity Lakes NORMIE ROWE CONCERT @ TWIN TOWNS G. Lamont, Labrador Win a $50 GIFT Card During his physical examination, a doctor asked a man about his physical activity level. He described a typical day this way: "Well, yesterday afternoon, I took a five hour walk, about 7km through some pretty rough terrain. I waded along the edge of a lake. I pushed my way through brambles. I got sand in my shoes and my eyes. I narrowly avoided standing on 2 snakes. I climbed several rocky hills. I took a few 'leaks' behind some big trees. The mental stress of it all left me shattered, so at the end of it all I drank eight beers." Inspired by the story, the doctor said, "Wow, You must be one hell of an outdoors man!" "No," he replied, "I'm just a really bad golfer." CROSSWORD 125 by Mona Elliott ACROSS 1. SHIP 7. ALIENATE 8. HUNTER 9. STRESS 10. EBB 11. INTERIM 14. STRUCTURES 18. TAX 19. ALIEN 2 3 4 9 11 12 13 15 16 20 21 23 21. TOSSED 22. CASE 23. DREARY DOWN 1. AGREEMENT 2. TOWER 3. SAVIOUR 4. SUSPEND 5. A TYPE OF ROCK 6. VANITY 12. ATTESTED 13. OUTER 15. RANGE 16. PAMPHLETS 17. FRIGHTENS 20. MOB 1 8 10 14 22 5 6 7 17 18 19 answer next month SU DO KU Instructions: The numbers 1 to 9 must appear in each row, column and 3 x 3 box. Numbers can not be duplicated. No. 125 4 6 7 8 4 9 5 1 2 6 6 4 9 2 9 3 7 5 3 5 7 2 1 8 Answers next month Congratulations to our winners! We receive hundreds of entries for our competitions each month so keep on entering, you might be the next lucky winner!
17 Peach, Almond and Yoghurt Cake • 220g unsalted butter (Butter IS best) • 250g caster sugar • 1 tsp vanilla • 3 eggs • 300g SR Flour • 50ml milk • 250g natural yoghurt • 1 tsp amaretto or other liqueur (optional) • 450g small fresh peaches, stoned and chopped (I’ve used tinned peaches and it works quite well – Discard juice) • 50g flaked almonds • 1/2 cup extra natural yoghurt – extra • ½ cup cream Preheat oven to 170deg. Grease a 23cm springform tin and line the base with non-stick baking paper. Cream butter and sugar till fluffy. Add vanilla, then eggs one at a time, beating well after each addition. Add ½ the sifted flour, milk and ½ the yoghurt – beat for about 1 minute. Add remaining flour and yoghurt, add liqueur if using any, and mix. Fold in the chopped peaches. Pour mix into prepared tin and scatter almonds on top. Bake for 1½ hours. (If you find the cake is browning too quickly, cover with some aluminium foil). Remove from the oven and leave in tin to cool. When serving, beat the extra yoghurt and cream in a bowl till thick. Serve on the side. This is a very dense cake and would be suitable for a dessert. Walnut Coffee Cake Funny thing is – there’s no coffee in it! However, a slice of this is good with a cup of coffee. 2 Tbsp Softened butter ½ cup sugar 1 egg, beaten ½ tsp vanilla Pinch of salt 1 cup S.R. Flour ½ cup milk Topping or filling – You can do either. 2 Tbsp softened butter ½ cup brown sugar 2 Tbsp SR Flour ½ tsp Cinnamon ½ cup chopped walnuts ½ desiccated coconut Preheat oven 170deg. Grease a 20cm sandwich tin. Cream butter and sugar, add beaten egg, vanilla, and salt and beat. Fold in sifted flour and add milk. Stir to combine. To make topping: Cream butter and sugar, add flour and cinnamon. Stir in the walnuts and coconut. Put ½ the mixture in the greased tin, spread ½ the topping over, put the remaining mixture in, and finish with the rest of the topping. Bake for 20 minutes. Cakes with a difference... Having some people around for afternoon tea? Try these cakes. Malteser Cake Who doesn’t like maltesers? This is a real sugar fix. 1 cup SR Flour ¾ cup caster sugar 4 Tbsp cocoa 2 eggs 2 Tbsp Oil 2 x 150g tubs vanilla bean fruche. (Available at most supermarkets near yoghurts or desserts) 1 x 165g packet Maltesers Preheat oven to 175deg. Grease a 18cm square cake tin. Sift together flour, sugar and cocoa. In a separate bowl combine eggs, oil and Fruche. Mix wet and dry ingredients, then stir in maltesers. Place mix in greased tin and bake for approx 25 – 30 minutes. Cherry Cake You can use glace cherries, but fresh are best. 110g softened butter 2 Tbsp sugar 3 eggs 1½ cups SR Flour ¼ to ½ cup milk ½ x 85g packet cherry jelly crystals 2 Tbsp chopped almonds or walnuts. 199g roughly chopped and seeded cherries Preheat oven to 180deg. Grease a 20cm cake tin. Cream butter and sugar, then add eggs one at a time, beating well after each one. Add sifted flour alternately with milk and cherries until well combined. Don’t beat. Fold in jelly crystals, nuts and cherries. Spoon into prepared tin and bake for about 45 minutes. FREE, FIXED NO OBLIGATION QUOTES FREE, FIXED NO OBLIGATION QUOTES Need it done? Jim’s the one! 131 546 INSURANCE COVER Satisfaction Guaranteed! P Lawn Mowing P Gutter Cleaning P Rubbish Removal P General Maintenance P Irrigation Installation P New Lawn Laying P Yard Clean Ups P Tree Removal P Weed Control P Fertilizing P Pruning
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