We come to you and pay cash! WANTED • Gold • Silver • Jewellery • Coins • Banknotes • Medals • Tokens • Stamps Top Prices Paid Family Owned Confidentiality Assured In Business Over 35 Years Phone Geoff Yates 0412 11 32 11 03/26 P: (07) 5527 0314 | M: 0411 134 507 info@localnewsletters.com | www.localnewsletters.com March 2026 - No. 130 Gold Coast FREE! Over Fifties WIN! CONCERT TICKETS, GIFT CARDS, Book Giveaway! Big Laughs, Big Names: GC Laughs Festival Returns to HOTA in 2026 The Gold Coast’s comedy scene is set to erupt in laughter this March as the much-loved GC Laughs Festival returns to HOTA, Home of the Arts from 13–22 March 2026. Now firmly established as the region’s premier comedy event, the ten-day festival promises a packed program of stand-up, storytelling and side-splitting entertainment featuring some of Australia’s biggest comic talents alongside rising stars and international acts. Billed as the Gold Coast’s largest celebration of comedy, GC Laughs brings together household names and fresh voices for a diverse lineup designed to appeal to all tastes — from observational wit to absurdist humour and everything in between. The festival atmosphere is vibrant and inclusive, turning HOTA’s theatres and venues into a hub of shared laughter and live performance energy. Among the 2026 lineup are acclaimed comedians including Lizzy Hoo, Luke Heggie, Zoë Coombs Marr, Dave Thornton and Dane Simpson, with many more acts rounding out a strong national and international program. The result is an impressive showcase that reflects both the strength of Australia’s comedy scene and the festival’s growing reputation on the touring circuit. Continued page 4 >
2 The Coin Collection 0412 113 211 Have you any old coins—like sixpences, shillings, florins, gold sovereigns, or the Australian 1966 50 cent piece—or unwanted gold jewellery? They could be valuable. Find out with The Coin Collection. At The Coin Collection, Geoff is here to help you uncover it. With years of experience in numismatics, we offer obligationfree appraisals and expert advice. Whether you're selling or simply curious, we will guide you every step of the way. Contact Geoff directly at 0412 113 211. Email: sales@coincollect.com.au Discover the Latest coins available from The Coin Collection - As an official distributor for both the Royal Australian Mint and the Perth Mint, we’re proud to offer the latest collectable coins at (www.coincollect.com.au ) under Latest Releases. Whether you are celebrating a new baby, marking a birthday, commemorating a sporting achievement including the current Winter Olympics, or honouring iconic Australian bands and historical figures, there is a coin for every occasion. From themed keepsakes to rare collectables, our range offers something special for every interest and milestone. Explore our unique choice today—ordering is simple, and discovering the perfect keepsake is part of the fun. Bullion Coin Collection - For collectors and investors with an eye for precious metals, our latest range of bullion coins are now available at The Coin Collection. We feature the latest releases from the Royal Australian Mint and the Perth Mint, including securely encapsulated bullion coins and a variety of recent Lunar issues. Each piece stands for not only a valuable investment but also exceptional artistry and a tangible connection to Australia’s rich heritage. Tooth Fairy Coin - Did you know the Tooth Fairy has released her very own keepsake coin to celebrate the magic of losing your first tooth? This charming memento is available as a coloured $2 Tooth Fairy Coin presented in a special Tooth Fairy Card, or as part of the Tooth Fairy Kit, which includes a reusable keepsake case, toothbrush, tooth chart, and a heartfelt message from the Tooth Fairy herself. It is a delightful way to mark one of childhood’s earliest milestones. You can find both options now at www.coincollect.com.au Year Sets – Celebrating 60 Years of Decimal Currency - How time flies. On 14 February 1966, Australia transitioned from Shillings, Sixpence, Pennies and Pounds to our new decimal currency of Dollars and Cents. Many remember the catchy jingle, “In come the dollars and in come the cents,” which was instrumental in helping the country navigate this important change. Sixty years on, we have seen the 1‑cent and 2‑cent coins disappear, and countless designs come and go. To commemorate this milestone, the Royal Australian Mint’s annual Year Sets feature a unique design on both the 10‑cent and 50‑cent coins, celebrating Australia’s journey from pre‑decimal to decimal currency. You may buy these coins and many other exciting releases at www.coincollect. com.au . If you’re looking to sell your coin collection, old gold chains, or other precious items, we’d be happy to help. Please give us a call on 0412 113211 and speak with Geoff. See advert front cover Nominate now for Gold Coast Australian of the Year Nominations are now open for the 2026 Gold Coast Australian of the Year Awards, celebrating outstanding citizens creating positive change in the community. Mayor Tom Tate said the annual awards recognise those helping to build a stronger and more connected Gold Coast. “We want to honour local unsung heroes and give them the credit they deserve,” he said. “They’re the Gold Coasters whose everyday actions - mentoring, volunteering, leading and caring for others - help our community thrive. “Show your appreciation by nominating a mate, colleague or family member who continues to make a real difference.” There are four categories including: 1. Gold Coast Australian of the Year • Honouring the achievements and contributions of eminent Gold Coasters who are role models for us all, contribute to making the Gold Coast great, and are positive ambassadors for the region 2. Gold Coast Senior Australian of the Year • Celebrating those Australians aged 65 and over who continue to achieve, inspire or make a difference within the wider community 3. Gold Coast Young Australian of the Year • Recognising inspirational 16 to 30-year-olds who have accomplished great things in a particular field of endeavour 4. Gold Coast Local Hero • Acknowledging people who make a difference and challenge us to think about our contribution to creating a better local community. Last year’s Gold Coast Local Hero, Ian Gay, has also recently been named 2026 Local Hero for Queensland for his work helping people with disabilities safely experience surfing. Nominations for the 2026 Gold Coast Australian of the Year Awards close Monday 23 March 2026. The award recipient within each of the four categories will be nominated by the City for the National Australia Day Council's Australian of the Year Awards. The Gold Coast Australian of the Year Awards are proudly supported by The Gold Coast Bulletin and Southern Cross Austereo. For more information and to nominate visit cityofgoldcoast. com.au/gcawards. Mayor Tom Tate with last year’s Gold Coast Local Hero, Ian Gay.
3 Occupational Lung Disease Experts Burleigh Heads | Robina vbrlaw.com.au • Pleural plaques • Asbestosis • Mesothelioma • Lung cancer Call Sean Ryan on 0457 222 709
4 Frozen meals and fitness: Fuelling an active lifestyle Staying active as we age isn’t just a lifestyle choice - it’s a key part of maintaining independence, energy, and a sense of wellbeing. From morning walks and tai chi to swimming sessions or keeping up with the grandkids, staying on the move helps strengthen muscles, bones, and overall stamina. But staying active also relies on something just as important: the right nutrition. Preparing balanced, nutritious meals every day can be tiring, especially when fatigue, dietary requirements, or mobility challenges get in the way. That’s where modern frozen meals can make a real difference. Today’s highquality frozen options are packed with flavour and carefully designed with seniors’ health in mind, providing the protein, fibre, vitamins, and minerals that support muscle, bone, and digestive health. They’re portioncontrolled, ready in minutes, and help reduce waste, so you can enjoy more of the things you love without the stress of daily cooking. Gourmet Meals are complete, balanced meals with everything you need in one package - lean proteins, colourful vegetables and heart-healthy ingredients - so there’s no need to add anything extra. Staying hydrated and enjoying a protein-rich meal after exercise helps your body recover and maintain strength, keeping you energised for everything from a morning stroll to an afternoon of gardening or playing with the grandkids. Every Gourmet Meal is dietitian-approved, snap-frozen to lock in nutrition and flavour. From lean fish and chicken dishes to warming, protein-rich favourites or vegetarian options full of fibre, there’s something to suit every taste and lifestyle. Whether you’re managing a health condition, living independently, or simply want more free time, Gourmet Meals makes it easy to stay well-nourished and fully enjoy your day. And there’s even more reason to start today: from 19 February 2026, enjoy a FREE meal with every $85 spent on Gourmet Meals. Terms and conditions apply. Contact our friendly team to find out more—and make mealtime effortless, nourishing, and enjoyable, so you can focus on living your healthiest, most active life. Place an order today by calling 1300 112 112 or visit our website www.gourmetmeals.com.au HEALTHY EATING MADE EASY Call now 1300 112 112 www.gourmetmeals.com.au HOME DELIVERY OF READY MADE MEALS New Customers use the code word INTRO and receive a FREE MEAL Minimum order applies, one per customer l3 Gluten Free l3 Wholesome and nutritious l3 Convenient ready-made frozen meals l3 Australian owned and operated l3 Tastes like home cooking l3 Home delivered or available in stores Minimum order $49.00 (excl delivery of $7.50) Full range of meals available at Booval Newsagency, 38 South Station Road, Booval Advertorial Meals snap frozen to retain all freshness, nutrients and flavours WHEN compared with their fresh alternatives, frozen meals are still wrongly misconceived to be the unhealthier option, says Gourmet Meals owner Daniel Wuthrich. “However, research continuously suggests that it’s quite the opposite,” he said. “A common misconception is that frozen foods lack the same levels of nutrition, but in actual fact, frozen meals can retain even more nutrients than fresh food.” Mr Wuthrich said that with every day that fruit and vegetables sat at the shops or in a fridge, more and more nutrients were lost, while freezing those foods kept their valuable vitamins and nutrients intact. “If you’re after a calorie-controlled diet that’s not only convenient but also maintains its nutritional integrity, why not try some of our frozen ready-made meals?” he said. “Gourmet Meals provides a wide range of healthy and portion-controlled meals that are high in fibre and protein, and reduced in salt and fat. “Our meals are snap frozen in order to retain all their freshness, nutrients and flavours. “They go straight from the pot to the blast freezer in order to stay fresh without the need for any added preservatives, flavours or colours.” Mr Wuthrich said all Gourmet Meals were free from gluten and additives, and the act of freezing simply left the goodness intact ready for people to take advantage of once they were heated up to eat.“ Gourmet Meals has a varied menu filled with great tasting meals that are just like home cooking and remind you of the delicious meals mum used to cook when you were growing up,” he said. “Some of our all-time favourites are cottage pie, curry prawns and honey soy chicken as well as all our roasts and casseroles, not to forget our yummy soups and scrumptious desserts. “Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint. “It gives the possibility of having a varied menu throughout the week, every day something different. “Check out our menu today to discover our wide range of healthy meals that can be delivered straight to your door at a competitive price.” Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint. – Owner Daniel Wuthrich Full range of meals available at 46/215 Brisbane Rd, Biggera Waters | Mon-Fri 9am to 4pm. Contact our office for minimum order requirements 4 Large Gluten Free Variety 4 Convenient ready-made frozen meals 4 Tastes like home cooking New Customers use the code word INTRO and receive a FREE MEAL Minimum order applies, one per customer 4 4 4 Love exploring Australia in your caravan, motorhome or camper trailer? Join a friendly group of mature travellers who enjoy companionship, adventure and the great outdoors. Formed in 1988, the Gold Coast Caravan Club Inc. brings together welcoming couples and singles who love travel, social connection and shared experiences. What We Do We hold monthly rallies, usually over four days, at caravan parks, showgrounds and scenic bush locations within easy reach of the Gold Coast. Enjoy games and group activities, day trips and scenic drives, campfires and shared meals, entertainment and local outings. Happy Hour at 4 pm daily is a favourite time to relax and catch up with fellow members. We also host a special roving rally each year and offer opportunities to attend State and National rallies. Membership To join, you must own a caravan, motorhome or camper trailer and be over 18 years of age. Please note - domestic pets and children under 18 years are not permitted at rallies. Looking for new friendships and great adventures? We would love to hear from you. Contact our Secretary, Lyn Mansfield 0409 645 888 goldcoastcaravanclub@gmail.com Your next adventure starts here. Discover friendship, freedom and fun with the Gold Coast Caravan Club Inc
5 Metro Coach is looking for some wonderful people to join their team. Metro Coach provides quality and reliable school transport services for children with special needs and offers a dedicated door to door service. â Metro Coach has been servicing the Gold Coast from Coomera to Mudgeeraba and surrounding areas for 14 years providing daily school bus transport for students with a disability and has become an important partner with schools and families. â Metro Coach is proud of its wonderful and passionate employees who work effectively as a team and are friendly, reliable, timely and professional. â Metro Coach Management provides great office support to its employees and the community. â Metro Coach provides modern air-conditioned buses that are modified to be accessible for students travelling in wheelchairs. â All Metro Coach buses have a passenger assistant on the bus to supervise the students. â Every day Metro Coach brings passion and commitment to its important role in the Community. Metro Coach Needs You! To enquire about working with Metro Coach, see advert below or call (07) 5528 9166 or email admin@metrocoach.com.au Are you interested in Casual Work on our School Buses with Special Needs Children? POSITION REQUIREMENTS: â Excellent Customer Service skills & enjoy working with the Community â Must be courteous, reliable and have a strong focus to provide a safe journey for our passengers â School Days Only (We do not work during School Holidays) WANTED - SCHOOL BUS DRIVERS & PASSENGER ASSISTANTS To apply contact us at Metro Coach Pty Ltd Email: admin@metrocoach.com.au Phone: 07 5528 9166 COOMERA, PIMPAMA, ORMEAU, OXENFORD, HELENSVALE, SOUTHPORT, MUDGEERABA & SURROUNDING AREAS FOR INFO & BOOKINGS PH 1300 794 373 tours@currumbinvalleycoaches.com.au www.currumbinvalleycoaches.com.au Longreach 11-day tour 10th - 20th August Join us for an 11-day adventure of the Australian outback heading to Longreach and Winton before heading home via Rockhampton, Hervey Bay to marvel some of the most museums, landscapes and history INCLUSIONS: • 10 nights motel accommodation • 10 motel cooked breakfasts • 8 motel two course dinners • 2 additional included dinner – see below • 9 included lunches – see below ATTRACTIONS - Guided tour of Roma, Entry to Oil Patch and lunch at Roma Big Rig, Outback Stargazing Night entry at Charleville Cosmos Centre & Visitors Centre, Date Farm Tour, Tour at Hotel Coronas Stories Tour, Bilby Experience including video and talk, WWII Base and Tag-along Tour, Guided tour and lunch at Tambo Teddies, Camden Park Station Smoko Tour, Old Time Tent Show with Billy-can lunch at Outback Pioneer - Kinnon & Co, Drover’s Sunset Cruise and Smithy’s Outback Dinner & Show with Outback Aussie Tours, Ultimate Dinosaur Tour and lunch at Australian Age of Dinosaurs, Entry to Waltzing Matilda Centre, Country Classics dinner at Outback Pioneer, The Stockman’s Experience including entry, live show and cinema show at Australian Stockman’s Hall of Fame, Entry and guided tour at Qantas Founders Outback Museum, Guided tour at Miners Heritage, Lunch and Cathedral Cave tour at Capricorn Caves, Entry to Story Bank (Agility Level - Moderate) $5650 per person twin share $1020 single supplement $300 non-refundable booking deposit to secure booking
6 On Sunday, April 12th, 2026 at 2:30pm, The Logan Entertainment Centre will host a spectacular 4-in-1 variety show, perfect for families and friends of all ages. The event features the dynamic and world-class singer Raff De, guitarist & song-writer, known for his vibrant voice, his captivating stage presence and impressive repertoire. Raf f De will bring to life the beloved songs of Engelbert Humperdinck and deliver the greatest hits of Tom Jones ensuring excitement and entertainment throughout the afternoon. The beautiful Lisa Stewart, a renowned international entertainer from the Gold Coast and member of the well-known band “Street Café,” will also take the stage. Her magnetic personality and exceptional talent will shine as she performs some of Dolly Parton’s greatest hits before transitioning into classic favorites of Olivia Newton-John. Lisa will further impress audiences with her saxophone performances, adding a unique musical flair to the show. The show boasts a live band comprised of top-tier musicians, with the multi-talented Alan Laguda serving as Musical Director. Adding to the variety, the audience will enjoy popular duet songs such as “Islands in the Stream” by Kenny Rogers and Dolly Parton and “You’re the One That I Want” from “Grease,” originally performed by Olivia Newton-John and John Travolta. Raff De and Lisa Stewart will bring these duets to life, showcasing their versatility. Both artists will also deliver solo performances to highlight their individual talents, ensuring an SPECTACULAR VARIETY SHOW ENGLEBERT H TOM H DOLLY H OLIVIA engaging and diverse entertainment experience to the unique 4-in-1 variety show. Book your seats now for this stunning mid-afternoon show at The Logan Entertainment Centre brought to you for the very first time by Top Class Entertainers. Enjoy an afternoon filled with pleasure, fun, laughter, and enjoyment, truly a show for all ages. Dine & wine before the show at Limelight Café’. Opens at 12.30pm. Show starts at 2.30pm Tickets are selling fast. Book now for this one-time-only show Tickets are available at the Logan Entertainment Centre Box Office, located at 170 Wembley Rd, Logan Centre. The Box Office is open Monday to Friday from 9:30am to 4:30pm. Phone: (07) 3412-5626 or visit the website at loganarts. tomjones or scan the provided QR Code on the advert on page 11. FREE, FIXED NO OBLIGATION QUOTES FREE, FIXED NO OBLIGATION QUOTES Need it done? Jim’s the one! 131 546 INSURANCE COVER Satisfaction Guaranteed! P Lawn Mowing P Gutter Cleaning P Rubbish Removal P General Maintenance P Irrigation Installation P New Lawn Laying P Yard Clean Ups P Tree Removal P Weed Control P Fertilizing P Pruning
7 ONE SHOW ONLY Sunday 12th April @ 2.30pm Logan Entertainment Centre BUY YOUR TICKETS NOW - PH: (07) 3412 5626 Office Hours - Monday to Friday 9.30am - 4pm Box Office 170 Wembley Rd, Logan Central Tickets available: loganarts.tomjones or use the QR Code plus a live showband SCAN ME
8 Caring for ageing parents is one of the most important and emotional responsibilities a family can face. While siblings usually share the same goal—ensuring their parents receive the best possible care— it’s common for disagreements to arise. Differing opinions, unequal contributions, and long-standing family dynamics can all add stress to an already challenging time. The good news is that with open communication, clear planning, and a willingness to work together, families can navigate these tensions and stay focused on what truly matters: their parents’ wellbeing. Start the conversation early One of the most common mistakes families make is waiting until a health crisis occurs before discussing care. In the middle of an emergency, emotions run high and decisions feel rushed, often leading to conflict. Starting conversations while parents are still able to express their wishes allows everyone to consider options Keep communication regular and honest Regular family check-ins—whether in person or online—help prevent misunderstandings and keep everyone informed. Equally important is speaking up when support is needed. Using calm, direct language such as “I’m feeling stretched and could use help with appointments” keeps conversations constructive and solutions-focused. Bring in support when needed Caregiving can be physically and emotionally demanding, and burnout is real. Respite breaks and shared responsibilities help sustain longterm care. When family members reach their limits, professional inhome support can ease pressure and ensure parents continue receiving consistent care. Outside help doesn’t replace family—it complements it, allowing loved ones to focus more on connection and less on logistics. Disagreements about ageingparent care are common, but they don’t have to divide families. With early planning, clear roles, honest communication, and openness to support, siblings can work together more smoothly and strengthen both their care plan and their relationships. At Home Care Assistance, we understand the challenges families face when making care decisions. Our compassionate team provides personalised in-home support and practical guidance to help families navigate these conversations with confidence. If your family is balancing increasing care needs, reaching out for advice can be the first step toward a calmer, more coordinated approach—together. See P. 9 > Finding Common Ground in Family Care Decisions calmly and keeps parents’ voices central to decision-making. Assign roles and play to strengths Every sibling brings different skills and availability. One may live nearby and help with daily tasks, another may manage finances or paperwork, while someone else offers emotional support. Appointing a primary coordinator helps keep communication consistent and tasks organised, while encouraging each sibling to contribute in ways that suit their strengths. When roles feel fair and valued, resentment decreases and teamwork improves. Accept that involvement won’t be equal Work, distance, health, and family commitments mean contributions often differ. Rather than letting this create tension, it helps to accept that each person will do what they realistically can. Understanding and flexibility go a long way toward maintaining harmony. Opening night traditionally centres on the GC Laughs Gala — a flagship two-hour showcase featuring a curated selection of the festival’s funniest performers and surprise moments. Often dubbed the biggest night of comedy on the Coast, the gala sets the tone for the days that follow, as audiences spill out across multiple shows and venues eager for more laughs. Beyond the jokes, GC Laughs also highlights the cultural importance of live comedy in the region. Festivals like this create opportunities for audiences to connect, unwind and share collective experiences — something increasingly valuable in a fast-paced, digitally saturated world. They also support the creative economy, drawing visitors to the Gold Coast and reinforcing HOTA’s status as a leading arts precinct. GC Laughs 2026 stands as a reminder that comedy is more than entertainment — it is community, catharsis and celebration rolled into one. For ten days in March, the Gold Coast will once again echo with applause and laughter, proving that when great comedians and eager audiences come together, the result is nothing short of joyful. For more info www.hota.com.au From front cover
9 www.homecareassistancegoldcoast.com.au LOCAL HOME CARE PROVIDER Getting Started? 07 5528 1643 Dedicated to Ageing Well 30309/9 Lawson Street, Southport 4215 | (07) 5528 1643 www.homecareassistancegoldcoast.com.au u 24/7 Live-In and Hourly Care from Coolangatta to Logan, The Scenic Rim, Redlands and parts of Ipswich u Consistency of care with carefully matched Carers u Cognitive TherapeuticsTM to boost brain health u Zero exit fees, zero start up fees - so more care hours for you • Social Support and Companionship Support/transport to go appointments, shopping and social functions. • Meal Preparation Nutrition, cooking and hydration needs. • Personal Assistance Grooming, bathing, dressing, continence and mobility • Respite Care Assisting family members to take a well-deserved break. • Light Domestic Support • Medication Prompting Ensuring the right medication is taken at the right time. • Laundry Washing, drying, ironing and organising. • Lawn Mowing • Nursing, Allied Health and Therapy Services eg: speech therapy, podiatry, occupational or physiotherapy services and other clinical services such as hearing and vision services. • Mobility and dexterity, providing walking frames, bed rails, pressure-relieving mattresses, etc. What services can you access under home care packages? To get approved for services you need to register with the Government’s My Aged Care. Phone us on 07 5528 1643 after getting approved for your Home Care Package. With the introduction of the new ‘Support at Home’ Program, we’re here to help you understand what to expect. If you need any information or have questions about the process, don’t hesitate to give us a call. Speak to our Care Partners to schedule your free consultation today! 07 5528 1643 We Do Home Care Differently Government Approved Provider We provide high level professional care, in the comfort of your own home. Our dedicated team of skilled healthcare professionals are able to support and assist you in keeping your dignity and comfort as you age well. We offer 24/7 personalised on-call support and care from our trained carers and nurses. Local Approved Government Homecare Package Provider
10 Plants move across the globe naturally and by human intervention. Formal records have been created by botanists and at botanic gardens for centuries, and First Nations Peoples of most countries have a wealth of knowledge. Spreading to the far west of Ireland, to the rocky area known as the Burren in County Clare, Bloody Cranesbill, Geranium sanguinum, is a low-growing, clumping perennial. Now it is more commonly seen in gardens as one of several cultivated forms. An amazing little survivor starting its westward journey from Western Asia, and spreading across most of Europe, Great Britain and Ireland in both temperate to sub-Arctic conditions, from sea level to 1200m ASL. A wooden box with glass windows, known as the Wardian Case (pictured bottom left), was first created in 1833. It became the catalyst for the movement of plants across the world, and so much faster than the evolutionary journey experienced by the Bloody Cranesbill! Many plant species in pots or cuttings made the long sea journey from their origins to the nurseries and botanic gardens of Britain and London, including the extensive Pelargoniums of Southern Africa. Some eventually reached the Botanic Gardens, estates and nurseries in the colony of New South Wales. Austral Storksbill, Pelargonium australe, made its way to London first as a dried specimen collected in 1770 in Botany Bay. The Wardian Case made it possible for the dainty, pink-flowering Australian Austral Storksbill to reach the gardens of Britain and Europe. It continued to be collected and recorded by plant explorers growing on coastal dunes and inland rocky outcrops in every state. It is suitable for today’s gardener as a fast-growing ground cover for full sun or semi-shade. It will spread, possibly becoming a problem, or in many cases, a bonus where a fast-growing, hardy ground cover is needed. Its flowers attract some species of native bees and butterflies. Today, Pelargoniums, or Geraniums, are popular with gardeners across every continent – in gardens, pots and glasshouses. The charm of many hundreds of species and hybrids, including the natural genetic mutation Geranium hortorum x Apple Blossom Rosebud. It was first popular in the Victorian era and is often described as a favourite of Queen Victoria. Don’t let the two Genus names confuse. Initially described as one Genus, they have had changes due to differences in the arrangement of the flowers. Call them whatever you like, but most of all enjoy them for their hardiness, colour, and in some cases, their interesting history. Footnote: The Wardian Case had both positives and negatives, often delivering plants that became a weeds in their new location. Gardening by Kate Heffernan Honorary Life Member Friends of GCRBG, Botanic Garden Consultant Zonal Pelargonium Apple Blossom Rosebud Pelargonium astrale Storksbill Geranium Bloody Cranesbill Geranium sanguinum 0417 294 778 A Touch of Grass Garden Care GARDEN CLEANUPS / REJUVENATION & MAKEOVERS A SPECIALTY We offer an experienced, professional and reliable service Call Jeremy on ... Est. Gold Coast since 2001 Let us create your new and rejuvenated garden where you can sit back, relax and enjoy your tranquil surroundings ... Specialising Garden Makeovers & Rejuvenation * Garden Care * Plant Selection * Soft Landscaping
11 Dental Health and Dentures How Are Dentures Made? The denture development process takes a few weeks and several appointments. Once your dentist or prosthodontist (a dentist who specialises in the restoration and replacement of teeth) determines what type of appliance is best for you, the general steps are to: Make a series of impressions of your jaw and take measurements of how your jaws relate to one another and how much space is between them. Create models, wax forms, and/or plastic patterns in the exact shape and position of the denture to be made. You will "try in" this model several times and the denture will be assessed for colour, shape, and fit before the final denture is cast. Cast a final denture. Adjustments will be made as necessary What Do New Dentures Feel Like? New dentures may feel a little odd or loose for a few weeks until the muscles of the cheeks and tongue learn to keep them in place and you get comfortable inserting and removing them. Also, it is not unusual for minor irritation or soreness to occur and for saliva flow to increase when you first start wearing dentures, but these problems will diminish as the mouth adjusts. Will Dentures Make Me Look Different? Dentures are made to closely resemble your natural teeth so there should be only a small noticeable change in appearance. In fact, dentures may even improve your smile and fill out your facial appearance. Will Eating With New Dentures Be Difficult? Eating with new dentures will take a little practice and may be uncomfortable for some wearers for a few weeks. To get used to the new denture, start with soft foods cut into small pieces. Chew slowly using both sides of your mouth. As you get used to new dentures, add other foods until you return to a normal diet. Be cautious with hot or hard foods and sharp-edged bones or shells. And, avoid foods that are extremely sticky or hard. You should also avoid chewing gum while you wear the denture. Also, don't use toothpicks while wearing dentures. How Are Denture Adhesives Applied? Here are some tips to consider when applying denture adhesives: • Use the minimum amount necessary to provide the maximum benefit. Apply less than you think you need, and then gradually increase the amount until you feel comfortable. • Distribute the adhesive evenly on the tissue bearing surface of the denture. • Apply or reapply when necessary to provide the desired effect. • Always apply the adhesive to a thoroughly clean denture. Remember adhesives work best with a well-fitting denture. For more information on dentures please contact us or for this article please visit www.webmd.com http://www.webmd.com/oral-health/dental-health-dentures Shop 40/1 Mudgeeraba Rd, Worongary Town Centre 5/26-28 Commerce Drive, Robina • Implant Dentures • Health Funds & Veterans Affairs • Precision Dentures • Mouthguards/Splints • Same Day Repairs & Relines NEED NEW DENTURES? CALL SOMEONE WHO CARES! Custom made aesthetically designed natural looking dentures that you can wear with a confident smile. DENTURES DIRECT TO PUBLIC Registered with the Dental Board of Australia & Australian Dental Prosthetist Assoc. Ltd TWO LOCATIONS Worongary & Robina
12 Varsity Lakes Community Resource Centre 20 Mattocks Rd, Varsity Lakes | (07) 5593 7006 | www.varsitylakes.org.au 1-ON-1 TECH HELP | CYBER SECURITY AWARENESS DISASTER PREPAREDNESS Bring your latest energy bill for quick savings checks EVERY WEEK ... Stay Safe online. Be prepared. Enjoy a coffee. CONNECTION CONFIDENCE COMMUNITY Discover... Through digital confidence, online safety & disaster preparedness VLCRC is a welcoming place to learn, connect & feel supported Social inclusion programs that make you feel right at home 'Coffee Cart on site' Join us for: • Cyber Security Awareness • 1-on-1 Tech Help (phones, tablets & computers) • Digital Literacy Support • Disaster Preparedness & Planning • Become a Digital Mentor (volunteer training open) “Come for tech help, stay for a cuppa” “YOUR LOCAL HUB FOR CYBER SAFETY, DISASTER PREPAREDNESS & COMMUNITY CONNECTION” Talking About Your Wishes How to tell your family what you want — and why it matters to discuss it now. A will sets out what you want to happen after you die. But if you don't talk to your family about it while you're alive, they're left guessing what you meant, why you made certain choices, and whether they're doing the right thing. Talking about your wishes doesn't mean asking for permission or justifying every decision. It means giving the people you care about context, reducing confusion, and preventing conflict when they're already dealing with grief. It's one of the most considerate things you can do. When to have it - There's no perfect time, but some moments work better than others: • After you've made or updated your will • During a calm family gathering (not Christmas or a birthday) • When someone else you know has died and estate issues have come up • When you're sorting through your own affairs and it feels natural • Before a big life change (selling property, retiring, moving) Don't wait for a health crisis. People are more receptive when it's not urgent. How to start - The hardest part is the first sentence. Here are a few ways to open the conversation: Try saying: "I've been sorting out my will, and I wanted to talk to you about what I've decided." "This might feel awkward, but I think it's important you know what's in my will so there are no surprises later." "I've named you as a beneficiary in my will, and I want to explain why I've done things the way I have." "When [friend/relative] died, their family had no idea what they wanted. I don't want that to happen to you." What to cover You don't need to read out your entire will. Focus on what will matter most to your family: • Who you've named as executor and why • The broad strokes of who gets what (especially if it's not equal) • Any specific gifts or sentimental items • What you want done with the family home • Your funeral wishes (burial, cremation, ceremony) • Where the will is kept and how to access it If there's something you think might surprise or upset someone, address it directly. Silence creates room for misunderstanding. Common reactions and how to handle them - They don't want to talk about it: "I know it's uncomfortable, but I need you to know this. We don't have to talk about it for long." They get upset about your choices: You don't owe anyone a justification, but you can explain your reasoning if it helps. Stay calm. This is your decision. They ask to change your mind: Listen, but make it clear the conversation is about informing them, not negotiating. "I've thought about this carefully, and this is what I've decided." They want more detail than you're comfortable sharing: It's okay to keep some things private. "I've told you the important parts. The rest is in the will." What NOT to do • Don't use your will as a threat or bargaining tool • Don't spring it on someone during an argument • Don't expect everyone to be grateful or agree with your choices • Don't apologise for decisions you've made thoughtfully Next steps - After the conversation, follow up with practical details. Tell your executor where the will is kept. If you've promised something to someone, make sure it's actually in the will. If the conversation goes badly, give it time. People often need space to process. You've done the right thing by being honest. article supplied by yourwillpro.com.au YourWillPro is a free resource to help people understand what’s involved, in plain language. No pressure, no sales pitch — just explanations, examples, and checklists to help you think things through properly.
13 Choosing the right glasses Eyeglasses are more than just a visioncorrection tool—they are an essential part of your personal style, daily comfort, and even confidence. With countless styles, shapes, and materials available, choosing the right pair can be overwhelming. Here’s what to consider when selecting your perfect frames. Face Shape and Frame Style One of the first things to consider is your face shape. Different frames complement different facial structures. Round faces benefit from angular frames that add definition, while square faces pair well with round or oval frames to soften sharp features. Oval faces have the versatility to pull off nearly any style, whereas heart-shaped faces look great with frames that are wider at the bottom to balance proportions. Material Matters Eyeglass frames come in a variety of materials, each with unique advantages. Metal frames, such as titanium or stainless steel, are durable, lightweight, and often hypoallergenic. Plastic frames, including acetate, offer a broader range of colors and styles but can be heavier. For those with active lifestyles, flexible materials like memory metal are a great option, as they withstand bending and impact. Comfort and Fit An ill-fitting pair of glasses can lead to discomfort, constant adjustments, and even headaches. Look for frames that rest comfortably on your nose without pinching. The temples should sit securely without pressing behind your ears. If they frequently slip, adjustable nose pads or temple grips can help improve the fit. Lens Considerations Choosing the right lenses is just as *Excludes Maui Jim, Zeal and Oakley Sun RX 3 Bulk Billed Eye Tests 3 Most Health Funds Accepted 3 External Prescriptions Welcome $150 OFF PARIS MIKI OPTICAL Shop 18, 12 Sir John Overall Drive Helensvale Plaza, Helensvale Phone 5580 5010 | www.paris-miki.com.au See the world with clarity! With stylish frames to suit everyone, we ensure your vision is crystal clear. Experience exceptional service and precise prescriptions at ParisMiki. Book your appointment today! COMPLETE PAIR important as selecting frames. Anti-reflective coatings reduce glare, while blue light filtering can help ease digital eye strain. If you spend a lot of time outdoors, consider photochromic lenses that adjust to light exposure. The perfect pair of eyeglasses balances function, comfort, and style. Take the time to find frames that suit your needs, and you’ll enjoy clear vision with confidence and ease. At Paris Miki, Store Manager Michael has over 32 year’s experience as a qualified Optical technician and has been working in the area for 25 years. There’s an onsite workshop for quicker spectacle making, so you don’t have to be without your own frames for weeks if we are using your own frame for new lenses; repairs can be done onsite and same day service is available on in store stock lenses. To make an appointment please call on 5580 5010. Tired of Broken Vertical Blinds? Blinds Don’t Open? Fabric Blades Faded? CALL RON 0438 724 834 No Call Out Fee or Minimum Charge SPECIAL PRICES FOR SENIORS We can fix them or replace Tracks only, New Blockout Blades or complete NEW Verticals with simple Wand Controls
14 NO NEED TO REPLACE YOUR KITCHEN Kitchen Rescue ENJOY THE LOOK & FEEL OF MARBLE prestigebenchtopcoatings.com.au 0422 757 163 ABN 453 739 803 48 FREE QUOTE MarbleCoteTM Benchtop Restoration: Repairs & Resurfacing Stain, Heat & Scratch Resistant 1/5 of the replacement cost Splashbacks: MarbleCote TM to match benchtops Cabinet doors & panels: Repairs & Satin or gloss finish The first question people ask when enquiring about the MarblecoteTM benchtop restoration system is “how does it compare to a brand new factory produced laminate or socalled ‘stone’ benchtop?” The MarblecoteTM system first developed here on the Gold Coast over 10 year ago, has been refined and improved to where we are today. MarblecoteTM is completely seamless (there are no joins). A brand new factory made ‘stone’ or laminated benchtop will have joins sometimes only one or two, often three or four. KITCHEN MAKEOVER MAGIC Introducing MarblecoteTM – Your Durable, Handcrafted Benchtop Solution BEFORE AFTER Does this difference really matter? Well, yes, it does, especially if you want your benchtop to be hygienically superior. A quick question... how many bacteria can fit on a pinhead? Answer... (fun fact) six million. Bacteria includes e-coli, salmonella, Covid and many more. The second most popular place for bacteria to dwell and thrive in the home - after doorknobs - is the kitchen benchtop. And no matter how tight those joins appear to be, to bacteria they are like the Grand Canyon... party central! MarblecoteTM is stain, heat and scratch resistant. Whilst very resilient (finished with three coats acrylic cross-linking polymer), it is not bulletproof. So if someone drops a brick on it (yes, we’ve had that happen!) damage will occur. Unlike other benchtops, damage like that can be repaired in around one hour and the repair won’t be visible. MarblecoteTM is handcrafted so that each benchtop is unique and there’s a three year warranty. Once warranty expires...we also offer a ‘re-fresh’ (light sand plus 2 coats benchtop clear $200) which includes extended warranty for a further three years Cost comparison - the MarblecoteTM System is one quarter to one fifth the cost of a new replacement bench. For contact details and website, please see advert. As Glaucoma Awareness Week (8–14 March) approaches, Vision Michael Hare Optometrists would like to shine a light on an important and often misunderstood eye condition. Glaucoma is one of the leading causes of irreversible vision loss, yet it often develops without obvious symptoms. Many people are living with glaucoma without realising it, and early detection plays a vital role in protecting long-term sight. Often described as the “silent thief of sight,” glaucoma damages the optic nerve, which is responsible for sending visual information from the eye to the brain. In its early stages, there is usually no pain and no noticeable change to vision. Peripheral vision is typically affected first, meaning central vision can remain clear while damage quietly progresses in the background. “At Vision Michael Hare Optometrists, we regularly see patients who are surprised to learn they have early signs of glaucoma,” explains optometrist Michael Hare. “They feel their vision is fine, and that’s exactly why regular, thorough eye examinations are so important.” While increased eye pressure is a common risk factor, glaucoma can also occur in people with normal eye pressure. Family history, age, diabetes, and long-term steroid use can all increase risk, but glaucoma can affect anyone. Because vision loss caused by glaucoma cannot be reversed, early detection is key. “Many people are surprised by how detailed glaucoma testing actually is,” explains optometrist Jonathan McCorriston. “We assess eye pressure, examine the optic nerve, analyse retinal nerve fibres, and measure peripheral vision. Together, these tests and others give us a much clearer picture of eye health and allow us to identify early changes long before vision is affected.” Advances in diagnostic technology now allow optometrists to identify glaucoma earlier than ever before, often before any vision is lost. With early diagnosis, treatment can begin promptly to slow or prevent further damage and help preserve long-term sight. Glaucoma Awareness Week is an important reminder that eye health should never be taken for granted. Even if your vision feels unchanged, regular eye examinations play a vital role in protecting your sight. If it has been more than two years since your last comprehensive eye test, or if you have known risk factors - especially a family history of glaucoma, now is the time to take action. Looking after your eyes today can make a lasting difference for your vision tomorrow. See ad P. 32 GLAUCOMA AWARENESS WEEK 8-14 MARCH 2026
15 HOP & SEEK AT SUPER CENTRE Find six cheeky bunnies & claim a Easter surprise Six sneaky bunnies are hiding across the centre, can you help find them all? Scan each bunny’s QR code to unlock a story and their name. Find all six bunnies, then hop to Centre Management to claim your Easter decoration to colour in and special Easter charm! Free to play. While stocks last. Dates: 23 March – 20 April 2026 Centre Management is open 9am to 5pm Monday to Friday 78 Retailers & Specialty Stores. 14 Dining Choices. 3 Supermarkets plus Bunnings & Petbarn. Open 7 days a week. Q Super Centre, Cnr Bermuda & Markeri Streets, Mermaid Waters QLD 4218. T: 07 5563 4888 We are a dog friendly centre! qsupercentre.com.au Q
16 We have 2 x $50 Gift Cards to give away! Simply complete the CROSSWORD and/or the SUDOKU puzzle and post to GC OVER 50s CROSSWORD COMPETITION and/or GC OVER 50s SUDOKU COMPETITION PO Box 3302, Burleigh Town City Q. 4220 Write your name and address on the back of an envelope. First correct crossword and first correct sudoku entry drawn will win. Entries close 31.03.2026 Winner notified by post. Win a $50 GIFT Card Just Joking SU DO KU Instructions: The numbers 1 to 9 must appear in each row, column and 3 x 3 box. Numbers can not be duplicated. No. 130 4 5 7 8 6 3 9 2 5 6 3 5 7 9 7 4 8 2 8 6 9 2 1 Answers on next month CROSSWORD 130 by Mona Elliott ACROSS 1. RING 7. HAMLETS 8. UNIT 9. EDITOR 10. FLUNKY 11. BUSY 14. NUMBER 18. TYPE OF BICYCLE 19. SPATTER 21. ZERO 22. AGREED 23. PICTURESQUE DOWN 1. UTTER 2. LUMPY 3. ALL 4. DECAMPED 5. WILD 6. PRIOR 2 3 4 9 11 12 13 15 16 20 21 23 1 8 10 14 22 5 6 7 17 18 19 12. MAINTAINS 13. SPECTACULAR 15. TAX 16. GREETED 17. URGE 20. TOY Answer next month It was getting crowded in Heaven one day, so Saint Peter decided for one day to only accept people who could make him laugh. A man came walking up to the pearly gates and Saint Peter said to him: “Alright bud, you’re only getting in today if you can make me laugh, so why don’t you tell me about how you died” The man looked at Saint Peter and said, “Oh man it was awful, I was absolutely sure my wife was having an affair, so I left work early and came home to catch her in the act! When I got home, sure as anything there she was naked in bed! I looked all over the apartment but I couldn’t find the guy anywhere so I went out onto the balcony, we live on the 25th floor, and there he was! Hanging over the edge by his fingertips! I ran inside, grabbed a hammer, and started smacking his hands and fingers with it! He finally let go and fell down 25 storeys but he landed in some bushes, so I ran inside and grabbed the refrigerator and heaved it over the balcony down on top of him, crushing him and killing him! But the strain and exertion from picking up the refrigerator gave me a heart attack and I died.” Saint Peter let out a faint chuckle, and since it was a crime of passion, he decided to let this poor soul in. Another man came walking up to the pearly gates and Saint Peter told this man the same thing, that in order to get in he had to make St. Peter laugh. The second guy told him about how he died. “Well St. Peter, it was awful, I was doing aerobics on the balcony of my 26th storey apartment when a flock of birds came out of nowhere and startled me! I fell over the railing but managed to grab the balcony of the apartment below me. All of a sudden, some maniac came outside and started hitting my hands with a hammer until I let go! Luckily, I landed in some bushes but then this guy dropped a freaking refrigerator on me!” Saint Peter chuckled again, let the second man into heaven, and decided he could really start to enjoy his job. A third man came walking up to the pearly gates. Saint Peter gave his speech to this third man and then told him: “Tell me about the day you died” “Oh man Saint Peter you’re never gonna believe this! Alright so picture this...I’m butt naked hiding in a refrigerator...”
17 Anna wears her hearing aids every day. Her early worries — hearing the grandchildren in the car, turning down the TV, and following her favourite gameshow Tipping Point — have largely disappeared. At bowls, she’s relaxed and engaged. In fact, she’s often the one others turn to when they miss something in conversation. Beth, however, is disheartened. Her hearing aids now live mostly in her top drawer. She still mishears the grandkids. Her adult children get frustrated when she asks them to repeat themselves. She has quietly started skipping yoga and some Friday coffees because she feels disconnected — even on the occasions she did try wearing her aids. So what made Anna so successful while Beth is still struggling? It’s not the hearing aid itself. It’s everything that happens around the hearing aid. The Details That Change Everything Great hearing outcomes don’t happen by accident. They come from careful, personalised fitting — making sure the hearing aids are programmed properly for each ear, that the little dome or mould sits comfortably and securely in the ear canal, and that the receiver (the tiny speaker) is the correct strength and length. But that’s only the beginning. Success also comes from the time invested after the fitting. Taking the time to check how speech sounds in real-life situations — both in quiet and in background noise. Sitting together with your Audiologist to show how and when to use the buttons on the aid or phone app so you feel confident using them. Then, taking time to talk you through Bluetooth calls until you’re completely comfortable. It’s the hands-on demonstration showing you exactly how to change wax filters. The friendly invitation to pop in anytime for help — at no charge. The yearly reviews to make sure your hearing hasn’t changed. The quick ear check for wax build-up. The professional clean and dry that keeps your devices working beautifully for years to come. Because Hearing Aids Are Not OneSize-Fits-All Hearing aids are sophisticated medical devices. They should never be treated like off-the-shelf electronics. When the process is done properly — with care, time and expertise — the difference is life-changing. More Annas. Fewer Beths. Hearing Loss? Hearing Aids are only half the picture Meet Anna and Beth — Same Hearing Aids, Very Different Stories Anna and Beth are both in their late 60s. When tested, their hearing loss looked very similar. They were even fitted with the exact same hearing aids. But their outcomes could not be more different.
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