6 The right vision solutions can help you stay active with greater comfort, safety and confidence. Many Australians enjoy pursuits such as golf, cycling, walking, tennis and boating, as well as the increasingly popular game of pickleball. These activities help maintain fitness, independence and social connection. In Queensland’s sunny outdoor climate, many take place in bright conditions where good eye protection becomes especially important. According to optometrist Michael Hare of VISION Michael Hare Eyecare Plus Optometrists, the right eyewear—chosen with personalised professional advice—can make a significant difference to comfort and visual clarity outdoors. “Specialised sport eyewear helps reduce glare, enhance contrast and protect the eyes from wind, dust and debris,” he explains. “Clear vision is essential not only for performance but also for safety.” While people often invest in good footwear or equipment, eye protection is sometimes overlooked. Many people are surprised how much the right eyewear can improve confidence and comfort during outdoor activities. Good vision also helps us judge distance, track a moving ball and navigate uneven terrain. Vision Options for Active Lifestyles Different activities may benefit from different vision solutions, depending on individual vision needs and preferences. Polarised sunglasses are particularly helpful for outdoor activities such as cycling, golf, boating and walking. By reducing glare from reflective surfaces such as water, sand and roads, polarised lenses improve visual comfort and clarity in bright conditions. Many premium sunglass brands, including Maui Jim, use technologies such as PolarizedPlus2, which combine polarisation with colourenhancing treatments to reduce glare while improving contrast. Contact lenses can also be useful for active pursuits. They provide a wider field of vision than glasses and eliminate issues such as fogging or frame movement during sport. Daily disposable lenses are often recommended because they are hygienic, comfortable and convenient for activities such as tennis, pickleball or gym training. Prescription sport eyewear is another option for people who prefer the stability and protection of glasses. Wraparound frames help shield the eyes from wind and debris while staying secure during movement, and many designs can be fitted with prescription lenses. Optometrist Jonathan McCorriston also emphasises the importance of ultraviolet protection when spending time outdoors. “Prolonged exposure to UV radiation can increase the risk of several eye conditions, including cataracts and macular degeneration,” he says. “Quality sunglasses that provide 100 per cent UV protection are an important part of maintaining long-term eye health.” “Staying active is incredibly important for healthy ageing,” adds Michael Hare. “With the right eyewear, people can continue enjoying the activities they love while protecting their vision.” If you would like advice about vision options for your favourite activities, a professional eye examination can help identify what works best for you. If we are not already your optometrist, we’d like to be. see advert page 7 Seeing Clearly While Staying Active 16 Dunkirk Close, (off Allied Dr) Arundel (2 streets south of Harbour Town Shops) | Est. 17 Years Order Online www.newlifefoodbarn.org or PH: 0410 565 781 HOME DELIVERIES Jacobs Well to Currumbin SHOP WED & THURS 10am-12pm, SAT 9-11.30am Pre-ordered parcels from $72 Supporting our community newlife foodbarn Food Relief for the Gold Coast D.G.R. Charity FOODBARN SHOP NOW OPEN SATURDAY 9-11.30am DISCOUNT FOOD GROCERY SHOP WED-THURS-SAT Varsity Lakes Community Resource Centre 20 Mattocks Rd, Varsity Lakes | (07) 5593 7006 | www.varsitylakes.org.au 1-ON-1 TECH HELP | CYBER SECURITY AWARENESS DISASTER PREPAREDNESS Bring your latest energy bill for quick savings checks EVERY WEEK ... Stay Safe online. Be prepared. Enjoy a coffee. CONNECTION CONFIDENCE COMMUNITY Discover... Through digital confidence, online safety & disaster preparedness VLCRC is a welcoming place to learn, connect & feel supported Social inclusion programs that make you feel right at home 'Coffee Cart on site' Join us for: • Cyber Security Awareness • 1-on-1 Tech Help (phones, tablets & computers) • Digital Literacy Support • Disaster Preparedness & Planning • Become a Digital Mentor (volunteer training open) “Come for tech help, stay for a cuppa” “YOUR LOCAL HUB FOR CYBER SAFETY, DISASTER PREPAREDNESS & COMMUNITY CONNECTION”
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