P: (07) 5527 0314 | M: 0411 134 507 info@localnewsletters.com | www.localnewsletters.com July 2025 - No. 122 Gold Coast FREE! Over Fifties WIN! CONCERT TICKETS, GIFT CARDS, Book Giveaway! Homeworld Helensvale 5502 7227 Runaway Bay Mall 0491 923 693 Tweed Mall 0414 570 839 Logan Hyperdome 0438 997 250 CLEAR EXCESS STOCK www.bedsrus.com.au “Manufacturer says ...” Up to 50% Off Storewide including Adjustable Beds, Mattresses and Bedroom Furniture BOTANICAL BAZAAR RETURNS A Weekend Of Green Living On The Gold Coast Get ready to immerse yourself in nature, sustainability, and community spirit as the muchloved Gold Coast Botanical Bazaar returns on August 2 and 3, 2025, at the beautiful Country Paradise Parklands in Nerang. This vibrant festival is the Gold Coast’s premier gardening and sustainable living event, and it promises another spectacular weekend for plant lovers, ecoenthusiasts, families, and curious minds alike. Organised by the Rotary Club of Gold Coast, the event supports vital community projects while showcasing the best in green innovation, horticulture, and eco-conscious living. With over 90 exhibitors expected, visitors will be able to browse a lush marketplace filled with plants, garden tools, botanical art, handmade eco products, and wellness offerings. continued page 2
2 Whether you're a seasoned gardener or just beginning your green journey, there’s something for everyone. Education is a key pillar of the event, with celebrity speakers and local gardening legends set to share tips on growing your own food, water-wise gardening, permaculture, and more. Attendees can look forward to engaging talks from favourites like Phil Dudman and Sophie Thomson, as well as handson workshops to deepen their knowledge and skills. Families will love the Kids’ Hub, packed with interactive nature play, yoga and the wonderful children’s adventure playground will also be open to for parent-supervised use by children. Adding to the atmosphere, there will be live music, delicious food trucks, and a friendly community vibe that invites you to stay and explore. True to its sustainable roots, the event continues its mission to minimise waste, with an impressive commitment to eco-friendly practices across the weekend. More than a festival, the Botanical Bazaar is a movement towards a greener, more connected future. All proceeds go back into supporting local causes through Rotary initiatives. Saturday 2 August 2025 from 9:00am - 4:00pm Sunday 3 August 2025 from 9:00am - 3:00pm 231 Beaudesert Nerang Rd, Country Paradise Parklands, Nerang For more information and tickets botanicalbazaargc.com.au THINKING OF SELLING YOUR PROPERTY? Alistair Hamilton Principal / Agent 0413 945 599 5518 3294 WE ONLY CHARGE 1% COMMISSION SAVING YOU THOUSAND$ OF DOLLARS! SELLING ALL OVER THE COAST email@onepercentgcrealty.com.au www.onepercentgcrealty.com.au GIVING 100% SERVICE Emergency Services roll up their sleeves as Australia Red Cross Blood Drive commences Australian Red Cross Lifeblood has launched its annual Emergency Services Blood Drive, calling on police, ambulance, fire personnel and emergency services members to take part in a friendly competition aimed at boosting blood donations nationwide. The three-month campaign, running through to August 31, challenges emergency services across the country to get involved and highlights the urgent need for plasma, blood and platelet donations. Among those involved in the challenge and donating to the cause is Senior Constable Karen Watson, who celebrated a significant milestone, having marked her 450th donation. Senior Constable Watson has been donating regularly since she was 18 years old and encourages everyone to participate. “I just feel very blessed to have enjoyed good health and being able to share it,” Senior Constable Watson said. “Donating blood and plasma is now a regular activity for me and I plan to continue donating as long as I possibly can. Blood donations typically decline during the colder months as people become more susceptible to sickness and are unable to donate, so it’s an especially critical time for donations. As a police officer, I have seen firsthand the impact of blood donations and how far they go in saving lives. It’s an incredibly easy process and I encourage everyone to get involved.” Emergency services personnel witness the impacts of blood donations on a regular basis, when responding to trauma and medical emergencies and by taking part in the drive – they are directly serving their communities in more ways than one. As demand for blood and plasma continues to increase at record levels, Lifeblood spokesperson Liam Richardson said he hopes the Queensland community will follow the lead of their inspiring emergency services and book a donation. “Every day, we issue close to 10,000 blood products and medications to hospitals around the country to meet patient demand, and we would love to see more people in Queensland support our emergency services and join our movement of donors,” Mr Richardson said. To make a donation, call 13 14 95, book online at lifeblood.com.au or download the DonateBlood App.
3 Metro Coach is looking for some wonderful people to join their team. Metro Coach provides quality and reliable school transport services for children with special needs and offers a dedicated door to door service. â Metro Coach has been servicing the Gold Coast from Coomera to Mudgeeraba and surrounding areas for 14 years providing daily school bus transport for students with a disability and has become an important partner with schools and families. â Metro Coach is proud of its wonderful and passionate employees who work effectively as a team and are friendly, reliable, timely and professional. â Metro Coach Management provides great office support to its employees and the community. â Metro Coach provides modern air-conditioned buses that are modified to be accessible for students travelling in wheelchairs. â All Metro Coach buses have a passenger assistant on the bus to supervise the students. â Every day Metro Coach brings passion and commitment to its important role in the Community. Metro Coach Needs You! To enquire about working with Metro Coach, see advert below or call (07) 5528 9166 or email admin@metrocoach.com.au Are you interested in Casual Work on our School Buses with Special Needs Children? POSITION REQUIREMENTS: â Excellent Customer Service skills & enjoy working with the Community â Must be courteous, reliable and have a strong focus to provide a safe journey for our passengers â School Days Only (We do not work during School Holidays) WANTED - SCHOOL BUS DRIVERS & PASSENGER ASSISTANTS To apply contact us at Metro Coach Pty Ltd Email: admin@metrocoach.com.au Phone: 07 5528 9166 COOMERA, PIMPAMA, ORMEAU, OXENFORD, HELENSVALE, SOUTHPORT, MUDGEERABA & SURROUNDING AREAS For more information and bookings please contact us Liz 0448 722 233 or Rich 0410 210 858 heritagehightea thevillagebnb www.thevillagebnb.com.au 65 Railway Street, Mudgeeraba We also cater for groups, baby showers & family events (available 7 days if pre booked) THE VILLAGE - HERITAGE B&B - The Village B&B is a 120-year-old Heritage Queenslander in the heart of historic Mudgeeraba Join us Wednesday to Sunday from 11am to 3pm for an indulgent High Tea or a Casual Lunch, all homemade on site Book now for Christmas in July! Homemade 3 course Christmas Lunch only $79 per person. Call for details.
4 Frozen Meals and Fitness: Fuelling an Active Lifestyle for Seniors As we age, staying active isn’t just a nice-to-have—it’s essential for maintaining independence, vitality, and a high quality of life. Whether you enjoy morning strolls, aqua aerobics, tai chi, or keeping up with the grandkids, your body needs the right fuel to keep going strong. But preparing balanced, nutritious meals every day can be time-consuming and sometimes overwhelming—especially when dealing with fatigue, dietary restrictions, or mobility challenges. That’s where frozen meals can make all the difference. A balanced diet is your body’s best support system—especially when you’re staying active. Movement and nutrition go hand in hand. While exercise strengthens your muscles and bones, good food replenishes energy and aids recovery. For seniors, specific nutritional needs come into play. Your body may need fewer calories overall, but it requires more protein, calcium, vitamin D, B12, and fibre to function at its best. Forget the old myths—frozen meals aren’t what they used to be. With advances in nutrition and food technology, today’s high-quality frozen meals can be packed with nutrients and flavour, offering. Some options available from the Gourmet Meals range have been thoughtfully developed to support an active lifestyle. The Barramundi Lemon Butter provides lean protein and heart-healthy omega-3s, paired with vegetables and rice for a balanced, satisfying plate. The Curried Sausages full of flavour and gentle on the digestive system—ideal for those needing a warming, protein-rich option. For a vegetarian-friendly meal, the Vegetable Mornay is rich in fibre, made with layers of vegetables and a nourishing tomato-based sauce. These meals are not only packed with quality ingredients, but they’re also budget-friendly, helping you stay well-nourished without the effort or cost of daily cooking. At Gourmet Meals, we know that staying active and wellnourished go hand in hand. Our meals are dietitian-approved, packed with protein, fibre, and essential vitamins and minerals—and designed with the needs of older adults in mind. Whether you're managing a specific health condition, living independently, or simply want to free up more time for the things you love, Gourmet Meals makes eating well easy, affordable, and enjoyable. To order visit our website https://gourmetmeals.com.au or call our office on 1300 112 112. HEALTHY EATING MADE EASY Call now 1300 112 112 www.gourmetmeals.com.au HOME DELIVERY OF READY MADE MEALS New Customers use the code word INTRO and receive a FREE MEAL Minimum order applies, one per customer l3 Gluten Free l3 Wholesome and nutritious l3 Convenient ready-made frozen meals l3 Australian owned and operated l3 Tastes like home cooking l3 Home delivered or available in stores Minimum order $49.00 (excl delivery of $7.50) Full range of meals available at Booval Newsagency, 38 South Station Road, Booval Advertorial Meals snap frozen to retain all freshness, nutrients and flavours WHEN compared with their fresh alternatives, frozen meals are still wrongly misconceived to be the unhealthier option, says Gourmet Meals owner Daniel Wuthrich. “However, research continuously suggests that it’s quite the opposite,” he said. “A common misconception is that frozen foods lack the same levels of nutrition, but in actual fact, frozen meals can retain even more nutrients than fresh food.” Mr Wuthrich said that with every day that fruit and vegetables sat at the shops or in a fridge, more and more nutrients were lost, while freezing those foods kept their valuable vitamins and nutrients intact. “If you’re after a calorie-controlled diet that’s not only convenient but also maintains its nutritional integrity, why not try some of our frozen ready-made meals?” he said. “Gourmet Meals provides a wide range of healthy and portion-controlled meals that are high in fibre and protein, and reduced in salt and fat. “Our meals are snap frozen in order to retain all their freshness, nutrients and flavours. “They go straight from the pot to the blast freezer in order to stay fresh without the need for any added preservatives, flavours or colours.” Mr Wuthrich said all Gourmet Meals were free from gluten and additives, and the act of freezing simply left the goodness intact ready for people to take advantage of once they were heated up to eat.“ Gourmet Meals has a varied menu filled with great tasting meals that are just like home cooking and remind you of the delicious meals mum used to cook when you were growing up,” he said. “Some of our all-time favourites are cottage pie, curry prawns and honey soy chicken as well as all our roasts and casseroles, not to forget our yummy soups and scrumptious desserts. “Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint. “It gives the possibility of having a varied menu throughout the week, every day something different. “Check out our menu today to discover our wide range of healthy meals that can be delivered straight to your door at a competitive price.” Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint. – Owner Daniel Wuthrich Full range of meals available at 46/215 Brisbane Rd, Biggera Waters | Mon-Fri 9am to 4pm. Minimum order $59 (excl delivery of $9.00) 4 Large Gluten Free Variety 4 Convenient ready-made frozen meals 4 Tastes like home cooking New Customers use the code word INTRO and receive a FREE MEAL Minimum order applies, one per customer 4 4 4 HEALTHY EATING MADE EASY GOLD COAST FAMILY HISTORY SOCIETY What Do You Want To Achieve With Your Tree? A question that often comes up is how to treat adopted children on your tree. Naturally, it is important not to cause any offence – most adoptees are considered full relatives – so there are a couple of ways to handle this situation. If you want your tree to reflect the way folks lived as a family then you might choose to record the adopted person as a full child to the parents. This would cause all relatives to be shown in the same way as those of that couple’s natural children. If the aim is for your tree to be fully genealogically accurate then these children should be recorded under their birth names and their parents would be their birth parents – as far as that information is available. Depending on the program you are using you may be able to record both sets of parents as alternate facts - biological and adoptive. You may then be able to choose which of these is the preferred fact. A tree could be developed down the line of each set of parents giving you accurate DNA or lived experience information. Check how your program treats each of these scenarios when it comes to producing reports and remember – your tree your way. For help with producing your family tree, you may like to join the Gold Coast Family History Society. For a modest yearly fee, you will have access to a comprehensive library, many worldwide subscription websites, and fellow researchers prepared to help you get started or break down any brick walls you may encounter. For further information visit http://www.goldcoastfhs.org.au or attend our rooms at the Bicentennial Building, 833 Nerang-Southport Road, Nerang. AUGUST IS FAMILY HISTORY MONTH GCFHS will be holding an Open Day and an Introduction to Family History class during that month. Please check next month’s Over Fifties issue or our website for information.
5 WIN A $12,000 TRAVEL VOUCHER PLAN YOUR ULTIMATE HOLIDAY at helloworld Southport Park Time: 11am Date: 16th August MUST BE PRESENT TO WIN 1 $12,000 Travel Voucher st 2 $1,000 Travel Voucher nd 3 $500 Travel Voucher rd To enter, place your name, address and phone number on the back of one of our retailer's receipts and place it in the prize barrel www.southportpark.com.au Southport Park Shopping Cnr Ferry & Benowa Roads Southport QLD 4215 Terms and conditions apply The Gold Coast's BLEACH* Festival returns from July 31 to August 10, 2025, with a bold new vision under the curatorial direction of acclaimed artist Michael Zavros. This year's festival promises to be a dynamic celebration of contemporary arts, offering over 100 events across 11 days. The 2025 program features a diverse array of performances and installations, including three world premieres and five Queensland premieres. Highlights include "Breaking Into Heaven," a genre-busting live performance of Selve’s new album recorded at Abbey Road, performed in full with the Australian Session Orchestra, lasers, immersive visuals, and featuring performances from contemporary First Nations dance company: Karul Projects!. The festival kicks off on Thursday 31st July with "First Light," a captivating fusion of dance, fire, and song. First Light will feature a sunrise performance involving local Aboriginal dancers, choirs, and Traditional Owners, along with a traditional smoking ceremony. The event will also include the Skywhale and Skywhalepapa, presented in partnership with the National Gallery of Australia, floating into the sky. BLEACH* 2025 is a testament to the Gold Coast's growing artistic ambition and its commitment to showcasing diverse voices and talents. With a focus on accessibility, inclusivity, and placebased storytelling, the festival is poised to captivate audiences. From immersive art installations to electrifying performances, whether you're a local resident or a visitor, BLEACH* 2025 offers an opportunity to experience the vibrant creativity of the Gold Coast. Patricia Piccinini with Skywhalepapa, 2020 and Skywhale, 2013, National Gallery of Australia, Kamberri/Canberra, Melbourne launch ©Patricia Piccinini There are free and ticketed events with some free events requiring registration. For more info www.hota.com.au July 31 - August 10, 2025
6 Making the decision that it is time to seek home care is important, but so is recognising when your home care plan needs changing. Creating a home care plan is not a once off task as the needs of the person receiving care can change as they age, or their health changes. As the situation changes, the home care plan must be adapted. The care that you or your loved one needs might change temporarily, or on an ongoing basis. At Home Care Assistance, our Care Professionals can work with you to adapt the home care plan for you or your loved, as needed, to ensure the right level of care is being provided. Sometimes care needs can change temporarily. When you or your loved one has had an accident, illness, or hospitalisation, a higher level of care may be required for a period of time. This might involve extra help with household chores, personal care, getting to appointments, taking medications, or adhering to a rehabilitation program. Our hospital to the home program is specifically set up to help with this situation, but anytime care levels need to be adjusted, please talk to our Care Professionals so we can discuss the changing needs and ensure the right support is given. Home care plans can also need changing as you or your loved one’s needs change. As a person ages, there may be more tasks that they require assistance with. Initially, assistance may just be required for a few tasks such as doing the shopping and preparing meals. This might be provided with care for a few hours a week. Over time, these needs may evolve to needing help with medication, personal care, When your situation changes: Adapting your Home Care Plan eating, and even having someone on hand to avoid distress of getting confused when being at home alone. This may require evaluating whether a shift to full-time home care is required, or just some extra hours each week. There may also be situations where a loved-one has been providing some care to complement the care provided by Care Professionals in the home care plan. This loved one’s situation may change so they are not able to provide care as they were. This may also mean a revision to the home care plan is needed. Our Care Professionals have a wide range of skills they can provide, and care-plans can be adapted as needs change. One of the advantages of having a home care plan with Home Care Assistance is we can adapt to the changing needs of you or your loved one, without the need for you to have to find further staff or juggle schedules. At Home Care Assistance we take the headache out of adjusting the care-plan by ensuring the right level of care is provided by the right staff. All you need to do is let us know that the care plan of yourself or your loved one needs changing. Our staff may also raise a need to alter the home-care plan for your or your loved one with you when we notice a change in care needs. If you have noticed that there are activities your loved is struggling with that are not in their home care plan, please either let the office or care professional know so we can discuss the changing needs and appropriate supports of your loved one. For more information, get in touch with a Home Care Assistance Gold Coast today on 5528 1643 Ljɤ ڑ Ǹͅ ɤ ڑ Ǹ˷ ڑ Ǹ̻̻̇ͅ Τɤɒ ڑ ¡̇ ˰ɤ ڑ IǸͅ ɤ ڑ ŶǸɆˋǸʊɤ ڑ Ի¡IŶԼ ̻̇ͅڑ Τʧɒɤͅ NJɄ ȠɄʳʇɄ΄Ʉ Ʉ΄Ʉ̥ Ζ˧˗Ʉ ̓ ɴ˧ͣ ʳȳ ȠɄ ǹȠʳɄ ͔ ˧ ǹȧȧɄ̓̓ ǹɥɥ˧̥ ȳǹȠʳɄՏ ʳ˧ȧǹʳʳΖ ːǹȳɄՏ ˗͔̥ͣ ʇ͔ ʇ˧ͣ̓ ːɄǹʳ̓ Ր ¤˧Έ ȳ˧Ʉ̓ ʇ͔ Έ˧̥ lzԏ ł˗ȧɄ ǹ̛̛̥ ˧΄Ʉȳ ȠΖ Ζ˧̥ͣ Lǹ̥ Ʉ Ÿ̥ ˧΄ʇȳɄ̥ Տ Ζ˧ͣ Έʇʳʳ ˧˗ʳΖ ȠɄ ǹ̓ lzɄȳ ͔ ˧ ̛ ǹΖ ӬӨ ج ˧ɥ ͔ ɴɄ ːɄǹʳ ȧ˧͔̓ ̛ͣ ɥ̥ ˧˗͔ ΈɴɄ˗ Ζ˧ͣ ̛ ʳǹȧɄ Ζ˧̥ͣ ˧̥ ȳɄ̥̓ Ր NJɄ ͔ ɴɄ˗ ʳʇǹʇ̓ Ʉ Έʇ͔ ɴ Ζ˧̥ͣ Lǹ̥ Ʉ Ÿ̥ ˧΄ʇȳɄ̥ ͔ ˧ ̥ Ʉȧ˧΄Ʉ̥ ͔ ɴɄ Ƞǹʳǹ˗ȧɄՐ We are an approved Home Care Package (HCP) provider We believe everyone should be able to access affordable, locally made, nutritious meals. What is the process? 1 Apply via www.opensaucekitchen.com.au 2 Your Care Provider will receive the application for approval. 3 You will be notified when approved, and be able to place your order whilst only paying 30% upfront every time. We liaise with your Care Provider to collect the remaining funds. Scan the QR code to view our menu and to create your Open Sauce Kitchen account. 5/7-9 De Barnett St Coomera PH: - 07 5613 1880 www.opensaucekitchen.com.au How does it work? Once approved by your Care Provider, you will only be asked to pay 30% of the meal cost upfront when you place your orders. We then liaise with your Care Provider to recover the balance. We are a small team that prepares freshly made, homecooked style meals using local farm produce, paired with high-quality, sustainably sourced meats and seafood. Our meal services accommodate a variety of dietary needs, offering a changing menu each week to keep you nourished and satisfied. A testimonial from a happy customer . . . “I just wanted to say thank you for the food I received—it was absolutely delicious! The handmade Swedish meatballs were incredible and paired perfectly with the mashed potatoes and peas. I’m usually a picky eater and never liked peas, but now I think I just hadn’t had them cooked the right way before! Everything was so tasty I scraped the plate clean. Thank you so much again!” Helen from Mermaid Waters For information please contact Catherine Eibner, on - 07 5613 1880 or www.opensaucekitchen.com Wholesome Meals, Locally Sourced, Loved Daily
7 www.homecareassistancegoldcoast.com.au 30309/9 Lawson Street, Southport 4215 | (07) 5528 1643 www.homecareassistancegoldcoast.com.au APPROVED PROVIDER OF HOME CARE PACKAGES u 24/7 Live-In and Hourly Care from Coolangatta to Logan, The Scenic Rim, Redlands and parts of Ipswich u Consistency of care with carefully matched Carers u Cognitive TherapeuticsTM to boost brain health u Zero exit fees, zero start up fees - so more care hours for you • Social Support and Companionship Support/transport to go appointments, shopping and social functions. • Meal Preparation Nutrition, cooking and hydration needs. • Personal Assistance Grooming, bathing, dressing, continence and mobility • Respite Care Assisting family members to take a well-deserved break with needed. • Cleaning and Maintaining the Home Washing windows, clearing gutters & other services as needed. • Medication Prompting Ensuring the right medication is taken at the right time. • Laundry Washing, drying, ironing and organising. • Pet Care Walks, feeding and other care to keep your pet happy and well. • Gardening Keep your garden beautiful with weeding, lawn mowing, pruning. • Nursing, Allied Health and Therapy Services eg: speech therapy, podiatry, occupational or physiotherapy services and other clinical services such as hearing and vision services. • Mobility and dexterity, providing walking frames, bed rails, pressure-relieving mattresses, etc. What services can you access under home care packages? To get approved for services you need to register with the Government’s My Aged Care. Phone us on 07 5528 1643 after getting approved for your Home Care Package. Government Approved Provider We provide high level professional care, in the comfort of your own home. Our dedicated team of skilled healthcare professionals are able to support and assist you in keeping your dignity and comfort as you age well. We offer 24/7 personalised on-call support and care from our trained carers and nurses. Local Approved Government Homecare Package Provider Home Care Assistance champions the needs of seniors with a positive, empowering approach to ageing that celebrates independence, dignity and quality of life. Our carers receive exceptional training, support and resources to deliver an unmatched care experience. HELPING SENIORS LIVE WELL AT HOME Speak to a Care Advisor to schedule your free consultation today! 07 5528 1643 DEDICATED TO AGEING WELL With the new ‘Support at Home’ Program approaching soon, we’re here to help you understand what to expect. If you need any information or have questions about the process, don’t hesitate to give us a call. .
8 Many millions of dollars in deceased estates are going to state and territory governments because authorities are unable to find a beneficiary to inherit the money. The Queensland Government recently divulged the extent of the transfer in that state alone. Between 2020 and 2024, the Public Trustee transferred $2.95 million from 10 estates to Queensland Treasury, with the funds put into consolidated revenue. According to ABC News, most of the funds came from a single estate worth $2 million that was given to the State Government in 2021. The Queensland Public Trustee says funds are transferred to the state when potential beneficiaries die before the owner of the deceased estate. It can also happen when a beneficiary is identifiable but cannot be tracked down. The Public Trustee is authorised to hold onto the funds for six years to allow potential claimants to come forward or be located. Public Trustee, Samay Zhouand, told the ABC his office did the “utmost within its powers” to find beneficiaries of deceased estates before transferring those funds to Treasury. “Should a beneficiary emerge in the future, those funds remain available without time limit to those beneficiaries to claim,” he said. Service & Product Warranty 10 YEARS Australian Standards Tested 25 YEARS Proven Track Record 30+ YEARS GOT LOOSE, PEAKING OR CRACKED TILES? BEFORE AFTER 0414 446 579 CALL DAN FOR A FREE QUOTE GOLD COAST OFFICE 07 5646 6344 FIXLOOSETILES.COM.AU INTERNAL TILES EXTERNAL TILES PATIO FLOOR SPLASHBACK POOL COPING BATHROOM WALL & FLOOR WE CAN FIX Succession Act review Not surprisingly, Queensland is reviewing its Succession Act, which dictates who inherits what, including in circumstances when a person has not left a will. This is known as dying in intestate, with the deceased’s estate distributed to next of kin in line with the Act. But it cannot go to relatives who are more remote than first cousins. The former Labor government began a review of the Succession Act in 2023, but did not finish it before leaving office in October 2024. New Attorney-General, Deb Frecklington, said she had requested a comprehensive briefing of the review. According to the ABC, possible changes could include banning adult children from contesting their parents’ will if the estate is worth less than $250,000, as well as changing the definition of a spouse. Time to review your will While it is common to put the will in a bottom drawer and forget about it until it’s needed, experts say we should review our wills, and estate plans every two to three years. There are two main ways to make a will: With qualified professional. A solicitor or lawyer can help you with this. State and Territory Public Trustee offices may provide a free service to help you make your will. Self-made wills. You can purchase a will kit from a newsagent or post office, or download one from the internet. It’s important to complete these very carefully as the wording or terms used in self-made wills might not achieve the outcomes you want. What happens if you die without a will? If you die without a will in place, the law determines who will benefit from your estate. The law follows a line of relationship for those who benefit starting with your spouse and children. The line of relationship can go right down to first cousins. In some cases, genealogists have had to be engaged to identify the family tree. If you want to make sure you get to determine who benefits from your estate, having a will means that your wishes are legally documented and must be followed. To find out more about making a will, frequently asked questions and the consequences of dying without a will go to https://www.pt.qld.gov.au/ source: nationalseniors.com.au Millions go to government, not beneficiaries Can you be sure the people you leave your estate to will actually get it? There are some traps.
9 Staying socially connected in your later years is not only good for your mental health but also contributes to overall well-being and longevity. On the Gold Coast, there are many opportunities to build friendships, discover new interests, and maintain an active lifestyle—no matter your age. Join Local Clubs or Groups: Whether you’re interested in walking, gardening, crafts, or books, there’s likely a group near you. The University of the Third Age (U3A) has branches across the Gold Coast offering courses, activities, and social events for people over 50. Probus Clubs, VIEW Clubs and Men’s Sheds also provide great spaces to meet like-minded people in relaxed, welcoming environments. Get Active Together: Exercise is more fun with friends. Seniors’ fitness groups, aqua aerobics classes, walking clubs, and tai chi in the park are great ways to stay fit while meeting new people. Many community centres and local gyms offer discounted or free classes for seniors. Volunteer Your Time: Volunteering is a rewarding way to give back while staying connected. Whether it’s helping at an op shop, mentoring youth, or supporting local events, Volunteering Gold Coast can match you with a cause that suits your interests and schedule. Attend Community Events: Markets, concerts, art shows, and festivals are always happening around the Gold Coast. Keep an eye on your local council’s event calendar or community noticeboards to find free or low-cost outings where you can mingle with others. Embrace Technology: If mobility or transport is a challenge, apps like Meetup or Facebook groups can help you connect with people who share your interests. Many groups also meet virtually, which can be a great stepping stone before joining in person. Consider a Lifestyle Community or Clubhouse Village: These senior-focused communities often include clubhouses, group excursions, hobby rooms, and a calendar of social events—all designed to foster friendships and connection. Whether you’re a lifelong local or a recent arrival, building new friendships takes a little effort—but it’s always worth it. The Gold Coast is a vibrant, welcoming region with plenty of ways to stay socially engaged and enjoy the best years of your life. Expanding Your Social Circle on the Coast
10 Before mobile phones and their handy cameras, there were occasions when I was captivated by an unnamed plant and could only rely on keeping its appearance in my memory. This was the case with a Rose Grape, first seen as a glorious, flowering potted plant in a stationery shop in Italy in 1996. I was able to learn its name when I came across a Rose Grape Medinilla magnifica in all its exotic, tropical bloom in a basket at the floral pavilion at Floriade in the Netherlands in 2012 (pictured). Little did I know that there are over 300 species of Medinilla, native to South-East Asia, New Guinea, India, and western parts of tropical Africa. Several species including a climbing Daintree Medinilla - Medinilla balls-headleyi are native to far north Queensland. Belonging to the Plant Family Melastomataceae means they are related to popular Tibouchina plants. Learning they are a species that thrive in the warmth and humidity of the tropics would suggest they would be a challenge with our cooler, drier winters. Not so! Some species are epiphytic in nature, growing on tree trunks, otherwise as shrubs. The Medinilla species we have grown have all had woody stems, large deeply veined, leathery leaves, and masses of delicate flowers hanging in long panicles from the branches. Bright pink or burgundy inedible berries follow. Finally, some years ago we were able to purchase a Pink Lantern - Medinilla myriantha. It’s not quite up to the brilliance of Rose Grape but is thriving and flowering almost all year as a pot plant (pictured) in a sheltered, warm location in our courtyard. We also propagated cuttings of Orange-Coral Medinilla - Medinilla scortechini (pictured close-up flowers) which we’ll soon plant at home. Apart from the Daintree Medinilla, those mentioned have now become available at some nurseries and all are worthy of locating in your garden or as a pot plant. Remember – no frost, a warm, sheltered location, and in the morning sun or bright shade. Pruning is only necessary to maintain the shape suited to your garden. Good drainage is important with moderate watering. Footnote : The Netherlands will no longer host its world horticultural expo Floriade. The Dutch Horticultural Council (NTR) announced the end of Floriade which blossomed once every decade from the 1960’s. Gardening by Kate Heffernan Honorary Life Member Friends of GCRBG, Botanic Garden Consultant Medinilla scortechini Medinilla berries Medinilla magnifica Medinilla myriantha 0417 294 778 A Touch of Grass Garden Care GARDEN CLEANUPS / REJUVENATION & MAKEOVERS A SPECIALTY We offer an experienced, professional and reliable service Call Jeremy on ... Est. Gold Coast since 2001 Let us create your new and rejuvenated garden where you can sit back, relax and enjoy your tranquil surroundings ... Specialising Garden Makeovers & Rejuvenation * Garden Care * Plant Selection * Soft Landscaping
11 Regular eye tests with an optometrist can help make sure your eyes are in good health. They can pick up problems with your eyes before you notice anything. You don’t need a doctor’s referral to see an optometrist for an eye test. Regular eye testing is important for early detection of health problems such as Cataracts, Glaucoma, Macular Degeneration and even Pterygiums, that’s why we recommend yearly check-ups. The earlier these problems are diagnosed, the sooner you can get treated. This will improve your vision outcomes. Eye tests can also help identify if you have trouble seeing at different distances. You optometrist can give you glasses or contact lenses to improve your vision. You should see a doctor or organise an eye test if you notice any symptoms with your eyes or changes to your vision. Paris Miki Optical has been servicing the Helensvale and surrounding community for eyewear needs since 2005. Store Manager Michael has over 31 year’s experience as a qualified Optical technician and has been working in the area for 24 years. We have an onsite workshop for quicker spectacle making, so you don’t have to be without your own frames for weeks if we are using How often should I have an eye test? your own frame for new lenses; repairs can be done onsite and same day service is available on in store stock lenses. Paris Miki aims to deliver spectacles for the individual and give optimal vision for each person’s lifestyle. Whether you need reading, distance, bifocal or progressive lenses we can accommodate the whole family including children to Veteran’s affairs. We offer a large range of contact lenses; including multifocal, toric, 1 day, fortnightly to monthly lenses. Michael is able to customise lens shapes for rimless and Semi rimless frames to suit customers various needs. We can also create prescription polarised sunglasses for most sunglass frames. Bulk billed eye testing is available with retinal photography. Health fund claiming for most funds can be done on the spot. To make an appointment please call on 5580 5010. 3 Bulk Billed Eye Tests 3 Most Health Funds Accepted 3 External Prescriptions Welcome Book your appointment today! PARIS MIKI OPTICAL Shop 18, 12 Sir John Overall Drive, Helensvale Plaza Phone 5580 5010 | www.paris-miki.com.au $150 OFF COMPLETE PAIR *Excludes Maui Jim, Zeal and Oakley Sun RX
12 NATIONAL AND INTERNATIONAL COMMERCIAL REAL ESTATE AGENTS - Gold Coast leaders in Commercial Real Estate - Commercial asset management - Commercial investment advisory service - Sales and Leasing If you are interested in LEASING or SELLING your commercial property please contact George Parzis on 0412 107 917 or would like an ASSET MANAGEMENT proposal on your commercial property please contact Abel Erasmus on 0416 463 312 ARE YOU WORRIED ABOUT YOUR MEMORY? The Griffith University Gold Coast Psychology Clinic, is running the LaTCH Memory Group Program for adults 50 years and over Details of the program: • 6-week group program on optimising memory function • Weekly 2-hour sessions conducted with experienced registered Clinical Neuropsychologist • Co-facilitated with Masters level provisional psychologists • Program runs bi-annually, generally from 1pm to 3pm once weekly • $260 total cost of the program - Medicare rebate available Topics covered in the program: • Learn about how memory works • Understand factors that impact on memory performance • Learn how to use practical strategies for enhancing everyday memory • Engage in positive lifestyle choice Griffith University Psychology Clinic Phone 1800 188 295 email:GCpsychclinic@griffith.edu.au www.griffith.edu.au/healthclinics Tired of Broken Vertical Blinds? Blinds Don’t Open? Fabric Blades Faded? CALL RON 0438 724 834 No Call Out Fee or Minimum Charge SPECIAL PRICES FOR SENIORS We can fix them or replace Tracks only, New Blockout Blades or complete NEW Verticals with simple Wand Controls REGISTER AS AN ORGAN AND TISSUE DONOR TODAY DONATELIFE.GOV.AU SCAN TO REGISTER BE THE REASON SOMEONE ELSE GETS A SECOND CHANCE AT LIFE RILEY RECEIVED HEART TISSUE DonateLife Week DonateLife Week is a national awareness week that takes place in July each year to encourage more Australians to get behind organ and tissue donation. This year DonateLife Week is taking place from Sunday 27 July to Sunday 3 August 2025. We know that 4 in 5 Australians say they support donation, but only 1 in 3 are registered to be a donor on the Australian Organ Donor Register (AODR). In 2025, we want all Australians to register as organ and tissue donors and be the reason someone else gets a second chance at life. Help spread the word about organ and tissue donation by getting your local sports club, workplace, café, friends, family, and community involved. To find out what’s happening in your state or territory and how you can get involved, reach out to your local DonateLife agency. www.donatelife.gov.au
13 • Implant Dentures • Health Funds & Veterans Affairs • Precision Dentures • Mouthguards/Splints • Same Day Repairs & Relines Shop 40/1 Mudgeeraba Rd, Worongary Town Centre 5/26-28 Commerce Drive, Robina TWO LOCATIONS Worongary & Robina NEED NEW DENTURES? CALL SOMEONE WHO CARES! Custom made aesthetically designed natural looking dentures that you can wear with a confident smile. DENTURES DIRECT TO PUBLIC Registered with the Dental Board of Australia & Australian Dental Prosthetist Assoc. Ltd Common Denture Problems A common problem among denture wearers is ill-fitting dentures, which cause pain. Pain is directly related to the way dentures fit. When a denture rests snuggly against the gums and doesn’t slide around, then pain shouldn’t be an issue. But when dentures begin to rub against the gums, it leads to soreness and swelling. Left untreated, this can make wearing dentures intolerable. If dentures don’t fit well and you experience pain, you are likely to eat less or eat softer foods. Not eating foods that you used to enjoy is another sign of unstable or uncomfortable dentures. Poor diet and lower nutritional intake could lead to a variety of health and digestive problems. Furthermore, ill-fitting dentures constantly rub on the gums and can create a callus, called an Epulis, which may require oral surgery to remove. Natural changes in the gums and jaw over time can be another factor that causes denture pain. Gums change, and over time bone underneath the gum can shrink. The change is progressive, so you may not notice it, and over time your dentures no longer fit properly. Fixing Denture Discomfort No matter what the cause, a dental health professional can fix ill fitting dentures. Three techniques are typically used: a simple denture adjustment can sometimes fix the problem however. Relining the denture will seat the denture closely to the shape of the gums therefore stabilizing the denture giving more comfort. Depending on the individual you should have your dentures relined every two to three years to compensate for the constant change in your jaw bone. Depending on the way you use your denture, for instance you could have a very hard bite or you could be grinding your teeth in your sleep or similar, your denture should last you from five to eight years. If your denture is worse for wear then a new denture is the solution. Remember wearing the same denture past its due by date is doing you no favours, it will certainly cause problems to your gums and your jawbone later on making it more difficult to get a proper fitting denture as you age. ‘http://www.agingcare. com/Articles/denture-care-for-falseteeth-148020.htm’ Don’t put up with pain and discomfort from your dentures
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15 FREE, FIXED NO OBLIGATION QUOTES FREE, FIXED NO OBLIGATION QUOTES Need it done? Jim’s the one! 131 546 INSURANCE COVER Satisfaction Guaranteed! P Lawn Mowing P Gutter Cleaning P Rubbish Removal P General Maintenance P Irrigation Installation P New Lawn Laying P Yard Clean Ups P Tree Removal P Weed Control P Fertilizing P Pruning It’s Your Time: Mature-Age Homeowners Encouraged to Consider Their Next Move With real estate values remaining strong and buyer demand steady across the Gold Coast, mature-age homeowners are being urged to consider whether now is the right time to sell. For many, the family home no longer suits their needs—too large to maintain, too many unused rooms, or simply tied to a lifestyle that’s no longer aligned with their goals. SeaChange Estate Agents, specialists in the mature-age and veteran space, are helping homeowners make informed, confident decisions about downsizing or “rightsizing” into a property that better supports their next chapter. “Selling your home doesn’t mean giving something up— it’s often about gaining freedom, financial flexibility, and peace of mind,” says Peter, the principal of SeaChange. “We work closely with our clients to ensure the move supports their future, whether that’s travelling, helping family, or just simplifying life.” SeaChange offers free, no-obligation property appraisals tailored to mature vendors, with advice on timing, presentation, and how to make the most of your current equity. If you’ve been thinking about a sea change, tree change, or just a simpler life, now could be the perfect moment to take the first step.
16 Answer to Crossword No. 121 from last issue Answer to Cryptic Xword No. 121 from last issue Answer to Sudoku No. 121 from last issue TO ENTER SEND YOUR COMPLETED CRYPTIC CROSSWORD TO: “Over 50s Cryptic Crossword Competition” PO Box 3302, Burleigh Town City Q. 4220 Write your name and address on the back of an envelope. First correct entry drawn will win a $50 Gift Card. Entries close 31.07.2025. Winner notified by mail. Coles Supermarkets, Coles Central, Coles Express, Myer, including Myer.com.au, Target, Kmart, Officeworks, Liquorland, Vintage Cellars and First Choice Liquor. Win a $50 GIFT Card Just Joking! 2 4 9 1 5 7 3 6 8 5 1 6 2 3 8 4 7 9 3 7 8 4 9 6 2 5 1 9 6 5 3 4 1 7 8 2 4 8 1 7 2 9 6 3 5 7 2 3 6 8 5 9 1 4 1 3 2 5 6 4 8 9 7 8 5 4 9 7 3 1 2 6 6 9 7 8 1 2 5 4 3 1 8 11 13 17 21 26 28 9 10 12 14 15 16 18 19 20 22 23 24 25 27 29 2 3 4 5 6 7 CRYPTIC 122 ACROSS 1. Knowledge of special arrangement. (11) 6. Scour back the prickle. (3) 8. A hundred birds gathering could be cowardly. (6) 9. An agreement to make smaller. (8) 11. Sew canvas to start a journey. (4, 4 ) 12. A flower for a drink. (6) 13. A cot is erected for the uncomplaining person. (5) 15. The bedroom cabinet contained an alternative for the naval officer. (9) 17. Originally train teen to play host. (9) 19. The bunch around us were endearing. (5) 21. Worried to use any ill treated. (6) 23. Expected to drink to be presented. (8) 26. Follower there and everywhere. (8) 27. Hundreds resentment caused trouble. (6) 28. Make a mistake in her reasoning. (3) 29. Card game the French ban in a small town. (11) DOWN 1. Wages I receive in loose change. (7) 2. Find an open castle in an American capital city. (9) 3. Dances and sways. (5) 4. A symbol and bent coin. (4) 5. Well known I soon tour all over. (9) 6. An animal is on a road. (5) 7. Go back to the rocky terrace. (7) 10. Quiz included a bit of metal. (4) 14. Opener for Irish county’s team. (9) 16. Mistake beyond vision. (9) 17. Copy a dead bird. (7) 18. Discover Rhino using common sense. (4) 20. Tip ride out in rough seas. (4, 3) 22. Get heroin internally for an anaesthetic. (5) 24. Rank 50 in step. (5) 25. Opposed to in mean time. (4) Three guys are newbies in Police Recruitment, and are passing their first test. Their commander in chief shows a picture of a suspected scumbag, and asks the following: Are there any distinguishing features in this man’s face that would make him stand out as a potential suspect?” He’s got just one eye...said the first recruit.... Seriously??....It’s a profile pic, can’t you see that...??? He’s got just one ear, said the second recruit... You’ve got to be kidding me...????? I’ve told you boys that it’s a profile pic.....left profile, to be exact..... He’s using contact lenses, Sir, said the third recruit.... Brilliant...!!!! How did you come to that conclusion, with just a profile pic....????? How the hell could he keep his glasses in place, with just an eye and one ear...?????? 1 8 11 13 17 21 26 28 9 10 12 14 15 16 18 19 20 22 23 24 25 27 29 29 2 3 4 5 6 7 S K I N F L I N T A E S O P P N R N A B E A R E D H E A D S T E L L A R O I E I T T L A U N A F F E C T E D P O O L T N O A R S F L C A R R O T S S T I F L E S A E A O L U N T O L D U P S C A L E B R L B P K A E T R I P B L O O M S B U R Y R C O E S T D E A S K A N C E I N I T I A L C L U D T L N E T E E M S S E E S L I G H T 1 8 10 14 22 19 C L O S E R S S S O I E S T I M A T E N U D G E S E I A Q N T E M P T I N G UNFAI R E C E L A S S E S S E S S I U P T O R M E N T S P L R A P O L I T E S A N G U I N E E N N G R C O A T E D I G N O R A N T S I E T N S I E V E D 2 3 4 9 11 12 13 15 16 20 21 23 5 6 7 17 18
17 Slow Cooker Mango Chicken Using family-friendly chicken thighs, mango and coconut cream, this creamy chicken curry is made easier by cooking it in the slow cooker. • 2 tbsp yellow curry paste • 1 tsp ground turmeric • 6 Chicken Thigh Fillets, trimmed, halved crossways • 500g pkt frozen mango cheeks, partially thawed, coarsely chopped (When mango is in season, substitute 500g of fresh mango pieces for this recipe). • 2 red capsicum, deseeded, thickly sliced • 1 large red onion, cut into wedges • 1 tbsp finely grated fresh ginger • 3 garlic cloves, crushed • 1 tbsp olive oil • 200ml UHT coconut cream (UHT coconut cream has been heat-treated and although rich and creamy it doesn’t curdle in the slow cooker. Swap for a 270ml can coconut cream if unavailable). • 1 tbsp brown sugar • 2 green shallots, thinly sliced • 2/3 cup fresh coriander leaves • 1 fresh long red chilli, thinly sliced • Lime wedges, to serve • Steamed rice, to serve Combine the curry paste and turmeric in a large bowl. Add the chicken, season and toss well to combine. Set aside. Place half the mango in a food processor and process until smooth. Transfer to the bowl of a slow cooker. Stir in 80ml (1/3 cup) water. Top with capsicum, onion, ginger and garlic. Heat oil in a large frying pan over medium-high heat. Add chicken and cook, turning, for 5 minutes or until golden brown. Add to the slow cooker bowl. Cover and cook on Low for 3 hours or until the chicken is starting to become tender. Add coconut cream to the slow cooker. Cover and cook on High for 1 hour or until the sauce thickens slightly. Stir in the remaining mango along with the sugar. Cook for a further 10 minutes or until the mango has warmed through. Turn off slow cooker and set aside for 5 minutes to rest. Divide rice among serving plates. Add chicken and sprinkle with green shallots, coriander and chilli. Serve with lime wedges. SLOW COOKER SEASON!! Pear, berry and white chocolate cobbler • 4 pears, peeled, cored, cut into wedges • 300g Frozen Mixed Berries • 1/3 cup (75g) caster sugar • 1/4 cup (35g) plain flour • 1 tsp vanilla bean paste • 1 1/2 cup (225g) self-raising flour • 1 tbsp caster sugar, extra • 120g butter, chopped • 3/4 cup (185ml) buttermilk • 100g white chocolate, chopped • Vanilla ice cream, to serve • Any type of frozen or fresh berries will do. Apples work in place of pears in this dish too. Combine the pear, berries, sugar, plain flour and vanilla in a slow cooker. Set aside for 20 mins or until the berries begin to release their juices. Combine self-raising flour and extra sugar in a large bowl. Add butter. Use your fingertips to rub the butter into the flour mixture until it resembles fine breadcrumbs. Make a well in the centre and pour in buttermilk. Stir until a soft, sticky dough forms. Stir in chocolate. Spoon the chocolate mixture evenly over the pear mixture in slow cooker. Cover and cook on high for 3 hours or until the top is cooked through and the fruit is tender. Serve with ice cream. Prep 35m Cook 3h Serves 6 Prep 15m | Cook 4h | Serves 4
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