9 Staying socially connected in your later years is not only good for your mental health but also contributes to overall well-being and longevity. On the Gold Coast, there are many opportunities to build friendships, discover new interests, and maintain an active lifestyle—no matter your age. Join Local Clubs or Groups: Whether you’re interested in walking, gardening, crafts, or books, there’s likely a group near you. The University of the Third Age (U3A) has branches across the Gold Coast offering courses, activities, and social events for people over 50. Probus Clubs, VIEW Clubs and Men’s Sheds also provide great spaces to meet like-minded people in relaxed, welcoming environments. Get Active Together: Exercise is more fun with friends. Seniors’ fitness groups, aqua aerobics classes, walking clubs, and tai chi in the park are great ways to stay fit while meeting new people. Many community centres and local gyms offer discounted or free classes for seniors. Volunteer Your Time: Volunteering is a rewarding way to give back while staying connected. Whether it’s helping at an op shop, mentoring youth, or supporting local events, Volunteering Gold Coast can match you with a cause that suits your interests and schedule. Attend Community Events: Markets, concerts, art shows, and festivals are always happening around the Gold Coast. Keep an eye on your local council’s event calendar or community noticeboards to find free or low-cost outings where you can mingle with others. Embrace Technology: If mobility or transport is a challenge, apps like Meetup or Facebook groups can help you connect with people who share your interests. Many groups also meet virtually, which can be a great stepping stone before joining in person. Consider a Lifestyle Community or Clubhouse Village: These senior-focused communities often include clubhouses, group excursions, hobby rooms, and a calendar of social events—all designed to foster friendships and connection. Whether you’re a lifelong local or a recent arrival, building new friendships takes a little effort—but it’s always worth it. The Gold Coast is a vibrant, welcoming region with plenty of ways to stay socially engaged and enjoy the best years of your life. Expanding Your Social Circle on the Coast
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