GC_O50s_January_2024_No_104

23 GOLD COAST FAMILY HISTORY SOCIETY Who do we put on our family tree? Your family tree is a personal document and ‘your tree your way’ is an oft-used quote for how you should build that tree. But are you including people that are far removed and only exist on an outlying limb? Many researchers get very excited when beginning a tree and include everyone they find. Whilst this is factually correct are these people related to you? When adding a long-term friend to my tree I had a light bulb moment about my criteria for inclusion. She would be the wife of a brother-in-law of a second great uncle! Thinking about this I realised I was heading out on a limb to folk who were in no way genetically related to me. From here I decided to only include direct relatives and their spouses. For example: my aunty married and had children – they are my cousins and genetically related. Her husband is related by marriage only – I include him as the father of my cousins but do not reach out any further on that limb. If your criteria is for large numbers of folk on your tree then include everyone you find, but if you want accurate genetic relatives only then perhaps choose a formula similar to mine. For help with producing your family tree, you may like to join the Gold Coast Family History Society. For a modest yearly fee, you will have access to a comprehensive library, many worldwide subscription websites, and fellow researchers prepared to help you get started or break down any brick walls you may encounter. For further information visit http://www.goldcoastfhs. org.au or attend our rooms at Bicentennial Building, 833 Nerang-Southport Road, Nerang, re-opening January 9th. Fostering Social Engagement In an era that celebrates longevity and the rich tapestry of experiences, it is crucial to acknowledge the significance of fostering social activity among individuals over 50. The golden years should not be a period of isolation but rather a time for meaningful connections, shared experiences, and the joy of camaraderie. Below are ideas and organisation which may assist you in engaging in social activities . . . Community Centres and Social Clubs Community centres tailored to the interests of the over 50s can be a cornerstone for promoting social activity. These centres can host a variety of activities such as fitness classes, art workshops, book clubs, and hobby groups. Such initiatives not only provide opportunities for socialising but also contribute to the mental and physical well-being of individuals. We have many pages of social clubs and community centres in the community notices which is a great place to start! Technology Literacy Programs In today's digital age, technology plays a pivotal role in connecting people. Implementing technology literacy programs specifically designed for the over 50s can bridge the generation gap and enable them to connect with family and friends online. From virtual gatherings to social media platforms, technology can serve as a powerful tool for fostering connections and reducing feelings of isolation. Intergenerational Programs Promoting intergenerational programs that bring together different age groups can be mutually beneficial. Initiatives such as mentorship programs, where older individuals share their wisdom with the younger generation, and collaborative projects between schools and senior centres can create a sense of purpose and enhance social bonds. Volunteer Opportunities Engaging in volunteer work not only contributes to the community but also fosters social connections. Volunteering provides a sense of fulfillment, purpose, and the opportunity to meet like-minded individuals who share a commitment to making a positive impact. Volunteering Gold Coast is a great to place to start. The City of Gold Coast also offer programs including Beaches to Bushland Volunteer Landcare Program, Citizen Science program, NaturallyGC program and Our Beaches program. Information is available on their website. Lifelong Learning Opportunities Adult education classes and workshops can be a powerful way to stimulate intellectual curiosity and create social spaces. Learning new skills or exploring areas of interest can be a catalyst for forming new friendships and connections. There are many U3A organisations on the Gold Coast that offer fantastic programs and are also often looking for tutors. Outdoor Activities and Fitness Programs Outdoor activities and fitness programs tailored to the needs of the over 50s is essential for maintaining physical health and creating opportunities for social interaction. Walking clubs, gardening groups, and yoga classes are examples of activities that not only enhance well-being but also provide social engagement. City of Gold Coast offer some wonderful activities in their Healthy & Active programs.

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