7 THE VILLAGE - HERITAGE B&B - INDULGENT HIGH TEA or CASUAL LUNCH or COFFEE & CAKE all homemade on site Wednesday to Sunday from 11am to 3pm 65 Railway St, Mudgeeraba www.thevillagebnb.com.au For more information and bookings please contact us Liz 0448 722 233 or Rich 0410 210 858 We also cater for groups, baby showers & family events (available 7 days if pre booked). heritagehightea thevillagebnb Catering Available Service & Product Warranty 10 YEARS Australian Standards Tested 25 YEARS Proven Track Record 30+ YEARS GOT LOOSE, PEAKING OR CRACKED TILES? BEFORE AFTER 0414 446 579 CALL DAN FOR A FREE QUOTE GOLD COAST OFFICE 07 5646 6344 FIXLOOSETILES.COM.AU INTERNAL TILES EXTERNAL TILES PATIO FLOOR SPLASHBACK POOL COPING BATHROOM WALL & FLOOR WE CAN FIX Hay fever, or allergic rhinitis, is an allergy that affects the nose and is often linked with springtime when grasses release their pollens. While many think of it as a seasonal problem, it can strike at any time of the year. When symptoms occur year-round, it’s called perennial allergic rhinitis and is usually triggered by allergens around the home such as dust mites, moulds, pet hair, or even workplace exposures. The symptoms are hard to ignore — constant sneezing, a runny or blocked nose, itchy ears, nose and throat, watery eyes, or even headaches. For some, these symptoms appear mildly but drag on for weeks; for others, they flare up suddenly and make daily life difficult. Beyond being inconvenient, hay fever can affect concentration, disrupt sleep, and leave people feeling worn down and irritable. These symptoms occur because the nose, which normally acts as a natural filter to trap dust and pollen, reacts as though harmless particles are dangerous invaders. The immune system launches a defence, inflaming the nasal passages and producing excess mucus. In people with asthma, hay fever can also worsen breathing difficulties, so recognising and managing symptoms is especially important. Fortunately, there are treatments that can bring relief. Nasal sprays containing very low-dose steroids (intranasal corticosteroids) are considered one of the most effective options, but they need regular use to work properly. Non-sedating antihistamines can help reduce sneezing and itching, though they are less effective for a severely blocked nose. Eye drops are available for those with irritated, watery eyes, while decongestant sprays may provide fast relief — though they should only be used for short periods and avoided by people with certain health conditions. For some, allergen immunotherapy may be recommended. This involves carefully controlled HAY FEVER: More Than Just a Springtime Allergy exposure to allergens to build tolerance over time, and while it can be effective for hay fever and certain cases of asthma, it must only be undertaken under medical supervision. Lifestyle adjustments can also help: keeping windows closed during high-pollen days, washing bedding regularly to reduce dust mites, or using air purifiers indoors can all make a difference. If you suspect you have hay fever, or if your symptoms are interfering with daily life, it’s always best to seek advice from your doctor or pharmacist. With the right treatment plan and a few practical strategies, most people can find effective relief and enjoy the seasons — pollen or not.
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