6 Have you done your free bowel test? Australian residents aged between 45-74 are invited to screen for bowel cancer through the National Bowel Cancer Screening Program. The bowel screening tests are completed at home in private and returned in the mail. Why is it important to do the test? Bowel Cancer is one of the most common cancers in Australia, and the second highest cause of cancer death. Around 400 Gold Coast residents are diagnosed each year. Most bowel cancers develop without symptoms in the early stages. Bowel cancers found through routine screening are usually less advanced than those diagnosed at a later stage, often after symptoms appear. When detected early almost all bowel cancers are treatable. How does the test work? The bowel screening test looks for tiny amounts of blood in poo, which may be a sign of changes in the bowel. If blood is found in either of the two test samples, the next step is usually a diagnostic test, such as a colonoscopy, to check the bowel for any abnormalities. Most people who have blood detected in their samples will not have bowel cancer, but many will have small growths in their bowel called polyps. If polyps are found during a colonoscopy they are usually removed, which stops them from potentially turning into a cancer at a later stage. Are the tests suitable for everyone? Bowel screening tests are intended for healthy people who have no obvious bowel symptoms (such as blood in your poo, persistent changes in bowel habits, weight loss you can’t explain, extreme tiredness for no reason, or abdominal pain or lumps). Anyone with bowel symptoms should discuss them with their doctor as soon as possible and not wait for a screening test. How do I get a bowel screening test? The free test kits are automatically sent in the mail to eligible people aged 50-74, and people aged 45-49 can join the program by requesting their first test kit. Kits will be mailed to the address registered with Medicare or DVA, so it’s important to keep this up to date. If your test kit has expired, was thrown away or never arrived, a free replacement test can be requested online at ncsr.gov.au/boweltest or by phoning 1800 627 701. Horoscopes July 2026 ARIES - July brings a burst of energy and plenty of reasons to get out and about. Early in the month, social plans gather pace and unexpected invitations could pop up. Mid-month encourages a little balance, and by month’s end you’ll feel motivated and ready for what’s next. TAURUS - This month has a comfortable, easy rhythm to it. Early July highlights home comforts and simple pleasures, while mid-month inspires fresh ideas and conversations. By late July you’re feeling more confident about plans taking shape around you. GEMINI - July keeps life moving with plenty of activity and connection. Expect interesting chats, quick plans and a few surprise moments that make you smile. Mid-month brings a chance to slow down briefly before finishing the month feeling upbeat and energised. CANCER - Happy birthday season, Cancer! July feels warm, social and full of little moments worth celebrating. Early confidence grows into bigger plans by mid-month, and by late July you’ll feel refreshed and excited about what’s ahead. LEO - July starts quietly but don’t get too comfortable — your social calendar gradually fills up. Mid-month may bring a fresh opportunity or idea worth exploring. By month’s end, you’ll feel your spark returning and be ready to step into the spotlight. VIRGO - A productive but pleasant month is ahead. Early July helps you clear small jobs and organise life’s details. Mid-month brings fun connections or invitations, and by late July you’re enjoying a smoother flow and a stronger sense of balance. LIBRA - July encourages you to mix business with pleasure. Early opportunities around work or projects feel positive, while mid-month reminds you not to forget the fun side of life. By late month, friendships and social plans add extra sparkle. SCORPIO - July brings a fresh sense of motivation. Early in the month, new ideas or goals begin forming, and midmonth may bring a pleasant surprise. By month’s end you’re feeling lighter, more social and ready for a change of scenery. SAGITTARIUS - Adventure calls this month — even if it’s just trying a new café or taking a different route somewhere. Mid-July opens the door to exciting conversations and opportunities. By late month you’ll be feeling inspired and ready for more. CAPRICORN - July starts with a focus on teamwork and shared plans. Mid-month helps you regain balance between responsibilities and relaxation. By late July, progress becomes easier to see and you’ll enjoy ticking off goals without feeling rushed. AQUARIUS - July has a bright and energetic feel. Early in the month, routines become easier and life feels more organised. Mid-month brings fresh faces or interesting conversations, and by month’s end you’re feeling motivated and socially connected. PISCES - July carries a creative and cheerful vibe. Early in the month, simple pleasures bring the most joy. Mid-month encourages you to try something different, and by late July you’ll feel lighter, happier and ready to enjoy the little things.
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