11 The Gold Coast's BLEACH* Festival returns from July 31 to August 10, 2025, with a bold new vision under the curatorial direction of acclaimed artist Michael Zavros. This year's festival promises to be a dynamic celebration of contemporary arts, offering over 100 events across 11 days at three vibrant hubs: HOTA (Home of the Arts), Kurrawa Park, and Emerald Lakes. The 2025 program features a diverse array of performances and installations, including three world premieres and five Queensland premieres. Highlights include "Breaking Into Heaven," a genre-busting live performance of Selve’s new album recorded at Abbey Road, performed in full with the Australian Session Orchestra, lasers, immersive visuals, and featuring performances from contemporary First Nations dance company: Karul Projects!. The festival kicks off on Thursday 31st July with "First Light," a captivating fusion of dance, fire, and song. First Light will feature a sunrise performance involving local Aboriginal dancers, choirs, and Traditional Owners, along with a traditional smoking ceremony. The event will also include the Skywhale and Skywhalepapa, presented in partnership with the National Gallery of Australia, floating into the sky. Patricia Piccinini with Skywhalepapa, 2020 and Skywhale, 2013, National Gallery of Australia, Kamberri/Canberra, Melbourne launch ©Patricia Piccinini HEALTHY EATING MADE EASY Call now 1300 112 112 www.gourmetmeals.com.au HOME DELIVERY OF READY MADE MEALS New Customers use the code word INTRO and receive a FREE MEAL Minimum order applies, one per customer l3 Gluten Free l3 Wholesome and nutritious l3 Convenient ready-made frozen meals l3 Australian owned and operated l3 Tastes like home cooking l3 Home delivered or available in stores Minimum order $49.00 (excl delivery of $7.50) Full range of meals available at Booval Newsagency, 38 South Station Road, Booval Advertorial Meals snap frozen to retain all freshness, nutrients and flavours WHEN compared with their fresh alternatives, frozen meals are still wrongly misconceived to be the unhealthier option, says Gourmet Meals owner Daniel Wuthrich. “However, research continuously suggests that it’s quite the opposite,” he said. “A common misconception is that frozen foods lack the same levels of nutrition, but in actual fact, frozen meals can retain even more nutrients than fresh food.” Mr Wuthrich said that with every day that fruit and vegetables sat at the shops or in a fridge, more and more nutrients were lost, while freezing those foods kept their valuable vitamins and nutrients intact. “If you’re after a calorie-controlled diet that’s not only convenient but also maintains its nutritional integrity, why not try some of our frozen ready-made meals?” he said. “Gourmet Meals provides a wide range of healthy and portion-controlled meals that are high in fibre and protein, and reduced in salt and fat. “Our meals are snap frozen in order to retain all their freshness, nutrients and flavours. “They go straight from the pot to the blast freezer in order to stay fresh without the need for any added preservatives, flavours or colours.” Mr Wuthrich said all Gourmet Meals were free from gluten and additives, and the act of freezing simply left the goodness intact ready for people to take advantage of once they were heated up to eat.“ Gourmet Meals has a varied menu filled with great tasting meals that are just like home cooking and remind you of the delicious meals mum used to cook when you were growing up,” he said. “Some of our all-time favourites are cottage pie, curry prawns and honey soy chicken as well as all our roasts and casseroles, not to forget our yummy soups and scrumptious desserts. “Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint. “It gives the possibility of having a varied menu throughout the week, every day something different. “Check out our menu today to discover our wide range of healthy meals that can be delivered straight to your door at a competitive price.” Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint. – Owner Daniel Wuthrich Full range of meals available at 46/215 Brisbane Rd, Biggera Waters | Mon-Fri 9am to 4pm. Minimum order $59 (excl delivery of $9.00) 4 Large Gluten Free Variety 4 Convenient ready-made frozen meals 4 Tastes like home cooking New Customers use the code word INTRO and receive a FREE MEAL Minimum order applies, one per customer 4 4 4 HEALTHY EATING MADE EASY BLEACH* 2025 is a testament to the Gold Coast's growing artistic ambition and its commitment to showcasing diverse voices and talents. With a focus on accessibility, inclusivity, and place-based storytelling, the festival is poised to captivate audiences. From immersive art installations to electrifying performances, whether you're a local resident or a visitor, BLEACH* 2025 offers an opportunity to experience the vibrant creativity of the Gold Coast. There are free and ticketed events with some free events requiring registration. For more info www.hota.com.au July 31 to August 10, 2025
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