3 3 Bulk Billed Eye Tests 3 Most Health Funds Accepted 3 External Prescriptions Welcome *Excludes Maui Jim, Zeal and Oakley Sun RX $150 OFF COMPLETE PAIR Book your appointment today! PARIS MIKI OPTICAL Shop 18, 12 Sir John Overall Drive, Helensvale Plaza Phone 5580 5010 | www.paris-miki.com.au As winter settles over the Gold Coast and temperatures drop, many locals begin to experience the uncomfortable effects of dry eyes. Cold air and indoor heating can strip moisture from the environment, leaving eyes feeling dry, irritated, or gritty. Fortunately, there are simple ways to help keep your eyes comfortable and healthy throughout the chilly season. Here are some effective tips to help manage dry eyes this winter. Keep Hydrated - It’s easy to forget to drink water during the colder months, but staying hydrated is key to maintaining moisture in your eyes. Aim to drink water regularly throughout the day to support natural tear production. Warm herbal teas or hot water with lemon are great alternatives if plain water doesn’t appeal in the cold. Add Moisture to the Air - Heating systems in homes and offices can create dry indoor air, making dry eye symptoms worse. Using a humidifier helps restore moisture to the air, which can benefit not just your eyes, but your skin and sinuses too. Remember to Blink - We often blink less in cold or windy weather, especially when spending time outside. Regular blinking helps spread tears evenly across the eyes, reducing dryness and irritation. Be mindful of blinking, particularly if you’re staring at screens. Shield Your Eyes Outdoors - Wind and cold air can quickly evaporate moisture from your eyes. Wearing wraparound sunglasses or protective eyewear when outdoors can shield your eyes from the elements and help retain natural lubrication. They also offer protection from dust, pollen, Combatting Dry Eyes in Winter and wind-borne irritants. Use Lubricating Eye Drops - If your eyes still feel dry despite your best efforts, over-thecounter lubricating drops can provide fast relief. Opt for preservative-free options if you use them frequently, as they’re gentler on the eyes. Dry eyes are a common issue during our cooler months, but with a few simple lifestyle adjustments, you can minimise discomfort and keep your eyes feeling their best. If you’re experiencing persistent symptoms, we’d be happy to help with a comprehensive dry eye assessment. Get in touch— we’d love to see you! Paris Miki Optical has been servicing the Helensvale and surrounding community for eyewear needs since 2005. Store Manager Michael has over 31 year’s experience as a qualified Optical technician and has been working in the area for 24 years. There’s an onsite workshop for quicker spectacle making, so you don’t have to be without your own frames for weeks if we are using your own frame for new lenses; repairs can be done onsite and same day service is available on in store stock lenses. Michael is able to customise lens shapes for rimless and semi rimless frames to suit customers needs. Prescription polarised sunglasses for most sunglass frames are also available. Bulk billed eye testing is available and health fund claiming for most funds can be done on the spot. To make an appointment please call on 5580 5010.
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